Author: Sara

3 Steps to Conquer Your Food Cravings Forever {Lasting Weight Loss Strategy}

Posted by Sara | Aug 19, 2019 | Weight Loss |

Chocolate. Ice Cream. Pizza. Potato chips. Candy. Do you have food cravings for these and other...

Do you love a delicious latte from your favorite coffee shop but don’t love the crazy high...

Posted by Sara | Aug 4, 2019 | Weight Loss |

Are you looking for a meal plan for weight loss? If you are, you might wonder how to go about...

Posted by Sara | Jul 25, 2019 | Faith |

When it comes to the topic of anger, the Bible has lots to tell us. Have you wondered what the...

Posted by Sara | Jul 21, 2019 | Weight Loss |

Overeating is a sin. Do you cringe reading those words? I admit, I cringe typing them. Yet the...

Welcome to The Holy Mess. I love helping women find balance in busy lives for faith, family, & fitness. Read more about my 100 pound weight loss story here. Mostly I’m a real wife and super real mom. Feel free to contact me by clicking here.