Author: Sara

Free Weight Loss Calorie Calculator – How Many Calories Should I Eat to Lose Weight?

Posted by Sara | Mar 19, 2019 | Fitness, Weight Loss |

You have a goal of losing weight. You may wonder, how many calories do you need to eat in order to...

Posted by Sara | Mar 12, 2019 | Fitness |

Would you like to have a lighter body and stronger spirit in less than a week’s time? Check...

Posted by Sara | Mar 11, 2019 | Faith |

In the Bible in the book of 2 Corinthians, we are told to “take every thought captive to...

Posted by Sara | Mar 4, 2019 | Fitness |

This entry is part 26 of 31 in the series The Hope ToolboxYou know the benefits of exercise. You...

Posted by Sara | Mar 4, 2019 | Basics of Faith, Faith |

Recently, a reader wrote and asked me a thought-provoking question when she said, “How do I...

Welcome to The Holy Mess. I love helping women find balance in busy lives for faith, family, & fitness. Read more about my 100 pound weight loss story here. Mostly I’m a real wife and super real mom. Feel free to contact me by clicking here.