Winter Wellness Challenge 2025

Join the FREE Winter Wellness Challenge!

Start the new year with intention, faith, and a focus on wellness. This free challenge is designed to help you grow spiritually, stay on track with weight loss, and prioritize self-care during the winter months.

The challenge printable PDF download includes:

• Fun Game: Complete all the activities and earn a prize to celebrate your progress.
• January & February Wellness Calendars: Stay organized with beautifully designed calendars featuring daily faith-building, weight loss, and wellness activities.
• Faith-Filled Focus: Grow closer to God while improving your health and overall well-being.

Join The Holy Mess FREE Winter Wellness Challenge for January, 2025. Click here for printable download.

The Holy Mess has many great activities to support you in the new year. Check out all we offer and be part of the motivation and fun. You don’t have to go it alone.

Click for a video walk-through of the challenge.

Here are the locations for each activity:

1. Mark these The Holy Mess events for 2025 on your calendar:
   • 3 Day Diet – Live in 2025 – January 27-29th
   • Anti-Inflammatory Meal Plan Introductory Sale – January 29-31
   • Back to the Basics Challenge – March 1-31st
   • Spring Weight Loss Challenge – May 1-31st
   • Fall Weight Loss Challenge – September 1-31st
   • Holiday Weight Loss Challenge – November 1-30th
2. Download the I Can Do Hard Things Bible Reading Plan. When you download the free plan, check out the new I Can Do Hard Things journal.
3. Submit your favorite healthy recipe to The Holy Mess website.
4. Watch a The Holy Mess video & leave a comment.
   1. Tuesday Triumphs – Every Tuesday at 8:00 PM EST in The Holy Mess Weight Loss and Wellness Facebook group.
   2. Faithful Fridays – Every Friday at 1:00 PM EST in The Holy Mess Christian Bible Study Facebook group.
   3. The Holy Mess YouTube – A huge library of videos available anytime.
5. Join the 3 Day Diet Live in 2025!
6. Share The Holy Mess website, Facebook, or events with a friend. Invite them to join a Facebook group, tag them in a Facebook or Instagram post, or forward an email.
7. Share a photo of a The Holy Mess Recipe you’ve made on The Holy Mess Facebook page, in our Facebook Weight Loss and Wellness group, or send us an email.
8. Join the Motivated by Grace Challenge by Faithful Finish Lines – Faithful Finish Lines is the company Sara runs with her business partner, Becky.
9. Download The Holy Mess meal plan & leave a comment or a review. Leave a comment anywhere on the website or share a review on Google.

Answers to FAQs

What is The Holy Mess Winter Wellness Challenge?

The Winter Challenge is a fun and motivational challenge focused on healthy choices in January and February 2025.

How do I join the challenge?

Simply download the free printable challenge guide and you are IN. No other sign-up is necessary.

Is this really free?

Yes! This challenge is 100% free to join, and no purchase is necessary. Some of the activities have the option of paid order upgrades, but there’s no obligation.

I don’t have social media. Can I still join?

Yes! All of the activities provide a no-social-media-required option.

How do I find the links for the activities?

Go to https://theholymess.com/events/winterwellness for a complete list of all links and locations.

How do I get the prize? What is it?

Stay tuned! The mystery prize will be announced soon.

Everyone who completes all nine challenge activities will be eligible for the prize. Share your completed game board on The Holy Mess Facebook page or email us at sara@theholymess.com by February 15th to win.

More questions?

Message us sara@theholymess.com. Have fun!