Tips For Living a Healthy Life With Faith

Faith

Family

Research Shows 4 Keys to Motivation When You Are Depressed

Research Shows 4 Keys to Motivation When You Are Depressed People who struggle with depression say a primary need is increased motivation. That has absolutely been true for me during my seasons of sadness and depression. The lack of motivation that accompanies...

Q & A with a Therapist about Depression

Q & A with a Therapist about Depression by Kathy Wyant What is the difference between depression and ongoing sadness? Kathy: Sadness or grief can become clinical and turn into what is diagnosed as depression when it starts to cause significant distress or...

10 Simple Ways to Bring Creativity to Your Life

10 Simple Ways to Bring Creativity to Your Life A few months ago while going through some childhood possessions my mom had kept, I came upon my Kindergarten graduation program. Here's a picture from that day. This is me with my cousin Jeff Marshall (who is a regular...

Fitness

He Speaks at She Speaks

She Speaks 2014 5 countries 42 states 1 passion: speak the name of Jesus. Highlights: Saying yes to everyone will not make me wonder woman. It will make me a worn out woman. --Lysa TerKeurst When John Wesley was asked why such huge crowds came to here him preach, he...

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You Sparkle

You sparkle when you walk into the room. You are most beautiful when you are laughing. Weight, clothing size, perfect skin are not a factor in this. Confidence is beauty. You know your God-given talents. You have discovered what you want to do with your life and what...

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Trusting God When We Mess Up: Part 2

Trusting God When We Mess Up: Part 2

By Christine Drews. A couple of weeks ago, my pastor presented a message on running to God instead of away from him. God’s timing is impeccable. The next morning, after a very nice weekend, I goofed relationally, and it wasn’t small. It was a continuation of a...

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Hi! I’m Sara.

Welcome to The Holy Mess. I love helping women find balance in busy lives for faith, family, & fitness. Read more about my 100 pound weight loss story here. Mostly I’m a real wife and super real mom. Feel free to contact me by clicking here.

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