Tips For Living a Healthy Life With Faith


9 Ways to Pray During a Busy Day

I long to connect with God throughout my day. My desire is to give my joys, struggles, and worries over to Him and look to him for direction about each decision I make. Yet the reality is often much different. My day starts early with workouts and checking emails....

What Good Gifts Teach Us About God’s Love

A couple years ago I took an online marriage enrichment class and as part of the class, we took an online quiz about our 5 Love Languages. I learned about my own love language and that of my husband, and even more important I began to reflect on the good gifts God has...

Illustrated Faith #Goals Monthly Devotional Kit

It's a New Year. Are you ready for a new you? The new Illustrated Faith devotional kit #Goals is just what you need to prayerfully focus your efforts in eight separate areas of your life.  Filled with color and inspiration, it is a kit ready to get you to where you...


I Can Only Imagine Movie Release

  The song I CAN ONLY IMAGINE by MercyMe made history in 2014 as the first song to go platinum and double-platinum in the digital domain. It was also one of the first in a growing number of contemporary Christian songs that have become cross-over hits in the secular...

Hot Toddy Recipe to Feel Better Fast

The winter season can be tough when it comes to staying away from germs. Are you looking for a delicious, healthy drink that will make you feel better ASAP? This Hot Toddy recipe to feel better fast will do it! Please note that the adult version contains alcohol and...

When Children with Mental Health Issues Are Violent

Like most people in this county, it was with great sadness and alarm that I read about the horrific shooting rampage Nikolas Cruz unleashed in a Florida high school a few weeks ago. I was saddened to learn of his mental health issues and the fact that police had been...


Meal Prep Ideas for Weight Loss Using Your Instant Pot

Did you know that you can utilize your Instant Pot to help with weight loss? Because the Instant Pot is such a wonderful and popular tool in the kitchen, I am excited to share some Meal Prep Ideas for Weight Loss using your Instant Pot.  This is not a miracle tool but...

Paleo/Keto Greek Cabbage with Bacon

Make Paleo/Keto Greek Cabbage with Bacon as the perfect side dish for your next dinner or as a delightfully different breakfast variation. This fried cabbage recipe is deliciously crispy and savory. Ketogenic Diet Cookbook: 500 Ketogenic Diet Recipes to Cook at...

Weight Watchers Creamy 2 Point Lime Dessert Recipe

Are you looking for a creamy, refreshing dessert that won't set you back too many Freestyle Smart points? You will love this Weight Watchers Creamy 2 Point Lime Dessert recipe. Weight Watchers Success I’ve been following Weight Watchers for many years and in fact lost...

Instant Pot Whole Lemon Chicken

This tender chicken has savory seasonings and the bright taste of lemon. Making a whole chicken can sometimes be time consuming, and even messy, but thanks to your Instant Pot pressure cooker, making a whole chicken is now a breaze. Try our Instant Pot Whole Lemon...

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The Flourish Bible Journaling Conference

The Flourish Bible Journaling Conference

What is The Flourish Bible Journaling Conference? The Flourish Bible Journaling Conference is a gathering place for women who desire to passionately pursue God and His Word through their creative gifting. The Flourish Bible Journaling Conference is where faith +...

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Air Fryer Coconut Shrimp

Air Fryer Coconut Shrimp

Sweet, tangy, and just a bit spicy - this is one of my favorite combinations. All these amazing flavors come together perfectly in Coconut Shrimp, a popular restaurant appetizer. Make this healthier version of Air Fryer Coconut Shrimp with your handy Air Fryer that...

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Hi! I’m Sara.

Welcome to The Holy Mess. I love helping women find balance in busy lives for faith, family, & fitness. Read more about my 100 pound weight loss story here. Mostly I’m a real wife and super real mom. Feel free to contact me by clicking here.

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