Faith
If you want to lose weight by the power of God, here are powerful ways to pray for weight loss in specific areas of your life. Do you want to pray for your weight loss journey but you aren't exactly sure what to pray? As someone who is maintaining a 100 pound weight...
Do you want to lose weight and want God's help for the process, but you aren't exactly sure how to pray for weight loss? Many Christians believe in the power of prayer but aren't exactly sure how to ask for God's help when it comes to this practical life situation. As...
As a parent, you want more than anything for God to bring peace, joy and Godly direction into the lives of your children. Use these 30 Bible verses to pray over your children to bring God's blessing into their lives. Bible Verses for Children Just as children need...
Family
Here are 30 Days of Instant Pot Dump Recipes for a quick, delicious recipe for every night of the next month. You won't ever have to worry about what's for dinner if you use this list of delicious options. Plus, all the recipes use the pressure cooker to make it fast...
Saint Patrick's Day is a celebration of Irish culture that takes place on March 17. Use these beautiful St. Patrick's Day free printables to capture the joy of St. Patrick's Day in your home. Why Celebrate St. Patrick's Day? St. Patrick's day is especially meaningful...
If you have been married for a while, then you know that at times it can feel like the romance is drained from your relationship. Day to day tasks and routines pull you away from spending time with your spouse. With these 7 ways to bring more romance into your...
Fitness
Should you take a diet break during your weight loss process? When you have a goal to lose weight, you want to get there as quickly as possible. Yet maintenance-on-purpose during weight loss, or taking a diet break, has valuable benefits that shouldn't be ignored. As...
Are you wondering how many calories you need a day to maintain your weight? This guide to how to find your maintenance calories will walk you through the process. [adthrive-in-post-video-player video-id="7QiMtanP" upload-date="2020-06-02T13:52:13.000Z" name="How to...
What is mindful eating and how will it help you? Mindful eating is a conscious effort to slow down and pay attention to your food and body while eating. Mindful eating can help with weight loss and is also important for tuning in to learning your body's signals. This...
Here is your guide to all things WW Purple plan. Are you wondering what are the best foods to eat on Weight Watchers Purple plan? Are you unsure of the best meals, snacks, and life hacks for life on Purple? This post gives you a complete guide to weight loss following...
Are you wondering how to break a diet soda addiction? For most of my life, I was addicted to diet pop. As part of my work to break a 15+ year weight loss plateau, I stopped drinking diet soda and haven't had any during the last year. How important is it to give up...
Lose weight and feel great using this Weight Watchers Purple Meal Plan. Are you following the Weight Watchers Purple plan and wondering what foods are best to eat? Maybe you are on the Green or Blue plan and have considered switching, but you wonder what a day of...
Are you searching for Cool Backpacks for Teenage Guys? I have two teenage sons (plus a husband who often carries a backpack), so I am continually searching for backpacks that will stand the test of time. We look for a bag that will hold textbooks without crushing his...
Do you want to lose weight but you are overwhelmed with how to begin? Maybe you've lost weight before only to gain it back and you are afraid that will happen again. Use our free printable 30 day Healthy Weight Loss Habits Tracker to move you in the right direction....
Improve your health and motivation for fitness with this free printable weekly exercise log. Do you want to measure how well you are doing with your physical activity? Use this tracker to keep tabs on your progress and move toward your healthy living or weight loss...
Are you wondering how to break a weight loss plateau? If you have lost some weight and gotten stuck, I understand the frustration! While it's not easy, breaking a plateau is totally possible. After 15 years of maintaining most of a 100 pound weight loss, last year I...
