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3.92
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56
votes
Weight Watchers Tuna Salad Recipe
This delicious tuna salad is packed full of protein, tastes delicious, and is zero points on the WW plan.
Prep Time
20
minutes
mins
Course:
Salad
Cuisine:
American
Keyword:
Weight Watchers
Servings:
2
Calories:
217
kcal
Author:
www.theholymess.com
Ingredients
2
cans
tuna
5 oz. cans, drained
1/2
cup
Greek yogurt
plain, non-fat
2
item
pickles
chopped. Or use dill relish (no sugar added).
2
T
Miracle Whip
light, optional
1
T
mustard
2
item
egg
hard boiled, peeled and chopped
Instructions
Combine all ingredients.
Serve with vegetable sticks, crackers, on lettuce or on bread.
Notes
WW Points™:
Click here to track this recipe in the WW app.
This recipe is zero points per serving on the Weight Watchers Program.
Nutrition
Calories:
217
kcal
|
Carbohydrates:
10
g
|
Protein:
37
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
0.4
g
|
Trans Fat:
0.01
g
|
Cholesterol:
66
mg
|
Sodium:
603
mg
|
Potassium:
371
mg
|
Fiber:
1
g
|
Sugar:
9
g
|
Vitamin A:
117
IU
|
Vitamin C:
0.04
mg
|
Calcium:
37
mg
|
Iron:
3
mg