Use this basic Paleo recipe to make healthy bone broth.
Prep Time20 minutesmins
Cook Time12 hourshrs
Total Time12 hourshrs20 minutesmins
Course: basic
Cuisine: Paleo
Servings: 8-10
Calories: 16kcal
Author: Jen Pedri
Ingredients
1onion-quarted
6-7celery ribs
3-4carrots
4Beef bonesif you can handle the sight of them, beef knuckles work well in this
2tbsapple cider vinegar
2bay leaves
2tspwhole black peppercorns
2tspgranulated garlic
1tspdried thyme
Instructions
Place veggies, vinegar and bones in a 6-quart slow cooker and then cover with water. and cook on low for 12 hours.
After 12 hours has past, add the bay leaves, peppercorns, garlic and thyme (if you add the spices in the beginning you run the chance of them turning bitter, not a good thing at all).
I do not add any salt to mine because I use the broth in different dishes and like to control the salt content that way, if you are drinking this broth as is, salt to taste.