Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
No ratings yet
Instant Pot Spinach Artichoke Dip
This Instant Pot Spinach Artichoke Dip is a delightful appetizer that you can make quickly in your pressure cooker.
Prep Time
15
minutes
mins
Cook Time
10
minutes
mins
Total Time
25
minutes
mins
Course:
Appetizer
Servings:
10
-12
Calories:
256
kcal
Author:
theholymess.com
Ingredients
1 14
oz.
can artichoke hearts drained and chopped
1 10
oz.
box frozen chopped spinach
1
tbsp.
garlic minced
8
oz
cream cheese
room temp
1/2
cup
sour cream
1/2
cup
mayo
1/2
cup
parmesan cheese grated
1
cup
mozzarella cheese shredded
1
tbsp.
cajun seasoning
Salt & Pepper to taste
Instructions
Put spinach into a glass bowl and let sit so it can thaw a bit.
Drain excess liquid.
Add the rest of the ingredients to the spinach and stir to combine.
Add the mixture to a round, oven-safe baking dish that will fit inside of your pressure cooking pot.
Cover dish with foil.
Pour 1 cup water into the pressure cooker pot and place a trivet or pot lifter in the bottom of the pot.
Place the baking dish in the instant pot.
Lock the lid in place.
Select High Pressure and set the timer for 10 minutes.
When timer goes off, turn the steam release valve to “venting” to release the pressure.
Serve the spinach dip hot with a sliced Baguette, or tortilla chips.
ENJOY.
Notes
MyWW Blue 9 points, MyWW Green 9 points, MyWW Purple 9 points per serving.
Nutrition
Calories:
256
kcal
|
Carbohydrates:
6
g
|
Protein:
8
g
|
Fat:
23
g
|
Saturated Fat:
9
g
|
Cholesterol:
49
mg
|
Sodium:
481
mg
|
Potassium:
210
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
4887
IU
|
Vitamin C:
2
mg
|
Calcium:
193
mg
|
Iron:
1
mg