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Weight Watchers Pumpkin Fluff Recipe
The Weight Watchers pumpkin fluff dessert is perfect for the holiday or anytime you want to enjoy a sweet treat without too many extra calories.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Dessert
Cuisine:
American
Servings:
8
Calories:
155
kcal
Author:
theholymess.com
Ingredients
1
cup
skim milk
1
box
pudding mix
vanilla, sugar free
15
ounces
pumpkin
canned
8
ounces
Cool Whip
light or sugar free
1
tsp
pumpkin pie spice
1
tsp
cinnamon
Instructions
Pour pudding into large mixing bowl. Add milk and beat for 2 minutes.
Stir in pumpkin. Add spices. Mix until combined.
Gently fold in Cool Whip.
Notes
WW Points™: Click here to track this recipe in the WW app.
Divide into 8 servings, 4 Weight Watchers Points each.
MyWW Purple - 4 points per serving
My WW Blue - 4 points per serving
MyWW Green - 4 points per serving
Nutrition
Calories:
155
kcal
|
Carbohydrates:
35
g
|
Protein:
2
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Cholesterol:
5
mg
|
Sodium:
155
mg
|
Potassium:
259
mg
|
Fiber:
1
g
|
Sugar:
8
g
|
Vitamin A:
4635
IU
|
Vitamin C:
4.8
mg
|
Calcium:
84
mg
|
Iron:
0.5
mg