Pomegranate Pear Salad with Grilled Chicken and Cherry-Lime Dressing
This delicious salad is crispy, refreshing and delicious, yet full of textures and flavors. This Pomegranate Pear salad is a wonderful winter salad option and is 10 WW Freestyle points.
Prep Time20 mins
Cook Time15 mins
Total Time35 mins
- 10 cups salad greens 1 bag
- 1 pear peeled and diced
- 2 oz pomegranate seeds
- 4 Tbsp dry-roasted sunflower seeds
- 2 oz goat cheese
- 2 chicken breasts grilled or pan-fried with salt and pepper, sliced
- 6 Tbsp extra virgin olive oil
- 2 Tbsp red wine vinegar
- 1 Tbsp honey
- 1 cup cherries thawed if frozen
- 1 T lime juice juice from 1 lime
To make dressing:
Place cherries in a food processor or blender and blend until smooth.
Add olive oil, red wine vinegar, honey, and lime and blend until smooth.
To make salad:
Divide spring mix evenly into 4 large salad bowls.
Top with goat cheese, sunflower seeds, pear, and chicken breast.
Top with Pomegranate seeds.
Drizzle with dressing and serve.
Calories: 503kcal | Carbohydrates: 25g | Protein: 31g | Fat: 32g | Saturated Fat: 6g | Cholesterol: 79mg | Sodium: 248mg | Potassium: 837mg | Fiber: 4g | Sugar: 15g | Vitamin A: 1340IU | Vitamin C: 31.4mg | Calcium: 54mg | Iron: 2mg