This incredibly delicious recipe is one you and your family will love, with all the flavor of a taco in a bowl of soup. Low in WW points and calories.
Prep Time10 minutesmins
Cook Time34 minutesmins
Course: American
Cuisine: Healthy, Instant Pot
Keyword: Weight Watchers
Servings: 8
Calories: 219kcal
Author: www.theholymess.com
Ingredients
1canwhite beansdrained
.5cancorndrained
1canblack beansdrained
32ounceschicken broth
10ouncestomatoes with green chilissuch as Rotel, undrained
1candiced tomatoesundrained
1.25poundschicken breast
1packagetaco seasoning mix optional
Instructions
Instant Pot instructions: Add white chili beans, rinsed black beans, ½ can of corn, petite diced tomatoes and tomatoes with green chilies, chicken broth and frozen chicken breast to your instant pot.
Place lid on top, latch into place and turn valve to the seal position.
Press the “manual” button. Use the +/- button to set to 14 minutes.
It will take about 10 minutes for it to reach pressure then your count down time will start. Once your instant pot beeps and lets you know your soup is ready allow it to sit for about 10 minutes. Then carefully change the valve to release.
Once pressure is fully released, carefully remove the lid. Take out your chicken breasts and use a meat thermometer to make sure your chicken is at least 165 degrees. ( If it is not at least 165 degrees, place it back in your pot and set the time for 2 mins.) Using two forks, shred your chicken then place it back in your pot and give it a good stir. Serve and enjoy!
Stove top: place all ingredients in large soup pot. Bring to a boil then reduce heat to simmer.
Simmer for 30 minutes.
Remove chicken, shred, and return to pot. Serve and enjoy.
Notes
WW Points™: Click here to track this recipe in the WW app.This soup is zero points per serving.1 serving, approx. 2 cups.MyWW Green - 4 pointsMyWW Blue - 0 pointsMyWW Purple - 0 points