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Instant Pot White Turkey Chili
This delicious recipe is easy to make in your Instant Pot and low in calories and WW points.
Prep Time
15
mins
Cook Time
12
mins
Total Time
27
mins
Course:
Soup
Keyword:
Weight Watchers/WW Freestyle
Servings:
8
Calories:
474
kcal
Author:
www.theholymess.com
Ingredients
2
cups
turkey breast
cooked, chopped
½
white onion
chopped
45
ounce
white beans
(3) 15 ounce cans, drained and rinsed
8
ounce
diced green chilis
4 ounce can (2)
4
cups
chicken stock
1
tablespoon
dried oregano leaves
1
tablespoon
ground cumin
1
teaspoon
white pepper
1
teaspoon
garlic powder
Instructions
Combine all ingredients in Instant Pot inner pot.
Close the instant pot lid and turn pressure valve to seal. Cook on manual high pressure for 12 minutes.
Allow for a quick pressure.
Makes 8 servings.
Notes
This recipe is zero (0) WW Freestyle smart points, MyWW Green 5 points, MyWW Blue 0 points, MyWW Purple 0 points.
Nutrition
Calories:
474
kcal
|
Carbohydrates:
47
g
|
Protein:
61
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Cholesterol:
109
mg
|
Sodium:
587
mg
|
Potassium:
1574
mg
|
Fiber:
11
g
|
Sugar:
4
g
|
Vitamin A:
82
IU
|
Vitamin C:
3
mg
|
Calcium:
192
mg
|
Iron:
8
mg