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Air Fryer Avocado Fries
Cook Time
6
minutes
mins
Total Time
6
minutes
mins
Servings:
2
Calories:
510
kcal
Author:
theholymess.com
Ingredients
2
Large Avocado
cut into 8 slices each
1
tsp.
cajun seasoning
Pinch
of Salt and Black Pepper
2
Eggs
beaten
1
Cup
Panko Bread Crumbs
Instructions
Preheat your Airfryer to 200°
In 2 separate plastic food storage containers add beaten eggs in one, and panko crumbs with cajun spice, lightly stirred, in the other.
Lightly dip the avocados in the beaten egg then roll them evenly with panko bread crumbs.
Place the avocado into the basket and slide it into the preheated Airfryer.
Set the timer on the Airfryer for 6 minutes.
Notes
WW Points:
Click here to track this recipe in the WW app.
Nutrition
Calories:
510
kcal
|
Carbohydrates:
40
g
|
Protein:
14
g
|
Fat:
36
g
|
Saturated Fat:
6
g
|
Cholesterol:
164
mg
|
Sodium:
298
mg
|
Potassium:
1151
mg
|
Fiber:
16
g
|
Sugar:
4
g
|
Vitamin A:
1745
IU
|
Vitamin C:
20
mg
|
Calcium:
109
mg
|
Iron:
4
mg