This low-calorie dip is high in flavor and nutrition but low in calories and WW points. Serve it with veggies as an afternoon snack or at your next party.
Prep Time10 minutesmins
Cook Time15 minutesmins
Resting time10 minutesmins
Total Time35 minutesmins
Course: Appetizer
Cuisine: American
Keyword: vegan, vegetarian, Weight Watchers
Servings: 8
Calories: 28kcal
Author: www.theholymess.com
Ingredients
12-16ouncesfrozen cauliflower1 bag
2TmustardDijon, brown, or spicy preferred
1Tlemon juice
6-8Tvegetable broth
Instructions
Steam cauliflower for 13-15 minutes. (I use a microwave steamer basket. You can do this in the microwave or on stove top.) Cauliflower should be much softer that it would be for eating.
Allow to cool for 10 minutes so it’s not too hot to handle.
Pour cauliflower into blender or food processor. Add mustard and lemon juice. Puree. Add broth 1 T at a time until you have a very smooth consistency. Chill.