This delicious overnight oatmeal is perfect for WW members and anyone who wants a high-protein, healthy breakfast that is ready to go in the morning. Eat your apple oatmeal hot or cold.
Prep Time5 minutesmins
Resting time3 hourshrs
Total Time3 hourshrs5 minutesmins
Course: Breakfast
Keyword: Weight Watchers
Servings: 1
Calories: 189kcal
Author: www.theholymess.com
Ingredients
1/2cuprolled or old fashioned oatmeal
1/2cupunsweetened, plain or vanilla almond milk
1/4cupplain, non-fat Greek yogurt
1tsphoney
1/2cupappleabout 1/2 a medium apple. If dicing in advance, sprinkle with lemon juice to prevent browning. Otherwise dice in the morning when serving oatmeal.
3/4tspcinnamonor apple pie spice
Instructions
Whisk together almond milk, yogurt, honey, and spices. Stir in oats.
Store in an airtight container in the fridge overnight, such as a mason jar.
Top thickened oatmeal with apple just before serving. Enjoy hot or cold.
Notes
Notes: Can be stored up to 5 days in the fridge until serving.Click here to be taken to WW app with calculation already done for you - WW Points Link for Apple Cinnamon OatmealThis recipe is 5 Weight Watchers program points.