Crockpot Peaches and Cream Oatmeal (Healthy!)
This warm, creamy oatmeal is perfect for a hearty breakfast in the morning. You'll love how easy it is using the slower cooker.
Calories: 367kcal
Servings:
Ingredients
- 3 cups milk skim, unsweetened almond milk, or other milk
- 2 cups water
- 1 1/2 cups old fashioned oatmeal
- 1/4 cup brown sugar or powdered sweetener of your choice
- 1 Tbsp cinnamon
- 1/2 tsp salt
- 28 ounces peaches canned, drained and chopped, or frozen
- 1 Tbsp butter or margarine. Use plant-based for vegan.
- 1 Tbsp vanilla extract
- 1/4 cup half and half cream as desired. Use additional almond milk for vegan and vegetarian
Instructions
Slow Cooker Instructions
- Grease your crockpot with butter or cooking spray.
- Place the milk and water in the crockpot.
- Stir in the oats, brown sugar, cinnamon, and salt until well combined.
- Stir in the chopped peaches.
- Distribute the butter evenly over the top of the oatmeal mixture.
- Set the lid on the crockpot and cook on Low overnight for 8 hours or on High for 3 hours.
- After the cooking time, stir in the vanilla extract, adding additional milk if it's too thick.
- When serving, drizzle on one Tbsp of cream per serving as desired.
Stovetop Instructions
- Place all ingredients except cream into a large pot. Place the pot on the stovetop over medium heat. Cook for about 10-15 minutes, until thick and creamy, stirring once or twice to prevent sticking.
- When serving, drizzle on one Tbsp of cream per serving as desired.
WW Information
Using unsweetened almond milk, butter, and half and half, each serving is 3 WW points. Each serving is about 1 1/2 cups. Click here to track this oatmeal directly in the WW app.
Notes
Makes about 1 1/2 cups per serving.
Be sure to use gluten-free oats for gluten-free version.
For vegan version, use plant-based dairy substitute ingredients.
Meal prep: When serving, if the oatmeal thickens too much after refrigeration, stir in a splash of milk when reheating.
Nutrition
Calories: 367 kcalCarbohydrates: 65 gProtein: 14 gFat: 7 gSaturated Fat: 3 gPolyunsaturated Fat: 1 gMonounsaturated Fat: 2 gTrans Fat: 0.1 gCholesterol: 18 mgSodium: 435 mgPotassium: 707 mgFiber: 7 gSugar: 41 gVitamin A: 1169 IUVitamin C: 8 mgCalcium: 319 mgIron: 2 mg
