LaNette's Copycat Jimmy John's Unwich
This lettuce wrap tastes just like a fast-food favorite, and it's easy to make at home.
Calories: 321kcal
Servings:
Ingredients
- 2 large lettuce leaves such as Romaine
- 3 oz. oven roasted thinly sliced turkey breast
- 1 cup veggies such as onion tomato, bell pepper, sprouts, pickles, or olives
- 1 Tbsp parmesan cheese
- 1 Tbsp mustard or dressing of your choice, adjust calories or points as needed
Instructions
- Cut the center vein out of the lettuce leaf if necessary. Overlap the lettuce to form a circle.
- Cover with turkey meat.
- Add veggies.
- Top with mustard or your favorite dressing.
- Sprinkle with parmesan.
- Roll up and enjoy.
WW Information
Extreme Wellness tortilla: 1 WW point (60 calories), Oscar Mayer Oven Roasted turkey: 1 WW point (74 calories), Veggies 0 WW points. Mustard 0 WW points, Parmesan Cheese: 3 WW points (60 calories)
Notes
Pro tip: I have found it to be a little tricky to “roll” lettuce leaves. If this is a problem you are having, try folding it into quarters.
Fat free Italian dressing is good in place of the mustard.
This wrap can be made vegetarian by adding precooked lentils instead of deli meat and nutritional yeast instead of parmesan cheese.
Use a gluten-free tortilla if you need to eat gluten-free. (Adjust WW points and calories for substitutions.)
Nutrition
Calories: 321 kcalCarbohydrates: 50 gProtein: 28 gFat: 5 gSaturated Fat: 1 gPolyunsaturated Fat: 1 gMonounsaturated Fat: 1 gTrans Fat: 0.01 gCholesterol: 48 mgSodium: 1232 mgPotassium: 2089 mgFiber: 16 gSugar: 29 gVitamin A: 5463 IUVitamin C: 42 mgCalcium: 305 mgIron: 5 mg
