Salmon Salad Wrap (5 Minute Lunch)
Canned salmon makes this an easy, pantry-friendly lunch that still delivers on nutrition. Paired with light mayo, lemon, and dill, this wrap has a bright, refreshing flavor without being heavy.
Calories: 222kcal
Servings:
Ingredients
- 3 ounces canned salmon drained
- 1 Tbsp light mayonnaise
- 1 tsp lemon juice
- ¼ tsp dried dill or 1 tsp fresh dill
- 1 low-carb tortilla or 2 large romaine lettuce leaves
Instructions
- In a small bowl, mix together the canned salmon, light mayo, lemon juice, and dill.
- Spread or spoon the salmon salad into a low-carb tortilla or romaine lettuce leaves.
- Roll up and enjoy immediately or refrigerate until ready to eat.
Nutrition
Calories: 222 kcalCarbohydrates: 21 gProtein: 26 gFat: 11 gSaturated Fat: 3 gPolyunsaturated Fat: 5 gMonounsaturated Fat: 2 gTrans Fat: 0.03 gCholesterol: 73 mgSodium: 770 mgPotassium: 301 mgFiber: 17 gSugar: 1 gVitamin A: 80 IUVitamin C: 2 mgCalcium: 246 mgIron: 1 mg
