Sweet Berry Oatmeal
Enjoy this Sweet Berry Oatmeal, a quick and delicious breakfast that's low in calories and perfect for weight loss. Packed with nutrients, it's a healthy start.
Calories: 285kcal
Servings:
Ingredients
- ½ cup oatmeal old-fashioned
- ¼ cup applesauce unsweetened, or mashed banana
- ¾ cup almond milk unsweetened
- 1 cup berries such as blueberries, blackberries, or sliced strawberries, fresh or frozen
Instructions
- Combine oatmeal, applesauce, milk, and berries in a large microwave-safe bowl.
- Mix well to combine.
- Microwave on HIGH for 2 ½ to 3 minutes, watching carefully that it doesn’t overflow.
- Stir and serve.
WW Information
This recipe is 1 WW point.
Nutrition
Calories: 285 kcalCarbohydrates: 54 gProtein: 7 gFat: 6 gSaturated Fat: 1 gPolyunsaturated Fat: 3 gMonounsaturated Fat: 2 gSodium: 249 mgPotassium: 276 mgFiber: 10 gSugar: 19 gVitamin A: 89 IUVitamin C: 4 mgCalcium: 261 mgIron: 2 mg
