Tropical Blast Oatmeal
This delicious bowl of oatmeal is a sweet and yummy treat, plus it's a healthy way to start your morning.
Calories: 227kcal
Servings:
Ingredients
- ½ cup old-fashioned oatmeal
- ¼ cup cauliflower rice – may substitute ¼ cup shredded zucchini if desired for a taste like zucchini bread
- ¼ cup canned crushed pineapple no added sugar + 3 Tbsp juice
- ¾ cup water
- ½ cup peach slices
- ½ tsp cinnamon optional
Instructions
- Combine oatmeal and cauliflower rice (or zucchini) in a large microwave-safe bowl.
- Add pineapple, pineapple juice, and water. Mix well to combine.
- Microwave on HIGH 2 ½ to 3 minutes; stir.
- Top with peaches and serve.
WW Information
Click here to track the Tropical Blast Oatmeal recipe directly in the WW app.
Nutrition
Calories: 227 kcalCarbohydrates: 47 gProtein: 8 gFat: 3 gSaturated Fat: 1 gPolyunsaturated Fat: 1 gMonounsaturated Fat: 1 gSodium: 33 mgPotassium: 431 mgFiber: 7 gSugar: 16 gVitamin A: 284 IUVitamin C: 28 mgCalcium: 57 mgIron: 2 mg
