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Turkey Meatball Sub Sandwiches
These lightened-up Turkey Meatball Sub Sandwiches are made with tender turkey meatballs, zesty marinara sauce, and melted provolone on a soft bun. They are a healthier twist on a classic favorite.
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Dinner, Lunch
Diet:
Dairy-Free, Freezer-Friendly, Gluten-Free, Low-calorie, Low-Carb, Meal Prep, Vegetarian/Meatless, Weight Watchers
Cooking Method:
Stovetop
Calories:
326
kcal
Author:
www.theholymess.com
Servings:
4
Ingredients
1/2
bag
frozen turkey meatballs, such as Rosina
(4 servings)
1
can
spaghetti sauce, such as Hunt's Traditional
24 ounce can
4
slices
thin slices Provolone cheese, such as Sargento Ultra Thin sliced
4
light hot dog buns
(can use hamburger buns)
Instructions
On the stove top in a medium pot or large skillet, combine meatballs and spaghetti sauce. Simmer for 10 minutes or until hot throughout.
To serve, place 3 meatballs and ¼ cup sauce in each bun. Top with a slice of cheese and serve.
WW Information
9 WW points. Points vary depending on the exact ingredients used.
Notes
Recipe variations:
Low-carb - Use a low-carb or keto bun.
Dairy-free - Leave off the cheese
Gluten-free - Use a GF bun and be sure the meatballs do not contain gluten.
Vegetarian - Use a meat-free meatball such as Gardein, Beyond Meatballs, or Impossible.
Adjust nutritional information for any of these changes.
Nutrition
Calories:
326
kcal
Carbohydrates:
24
g
Protein:
23
g
Fat:
18
g
Saturated Fat:
6
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
2
g
Cholesterol:
88
mg
Sodium:
1402
mg
Potassium:
561
mg
Fiber:
4
g
Sugar:
9
g
Vitamin A:
820
IU
Vitamin C:
12
mg
Calcium:
182
mg
Iron:
5
mg