Weight Watchers Air Fryer Fried Pickles
These air fryer pickles are crispy crunchy and full of dill goodness. Enjoy with a side of Ranch dressing or your favorite dipping sauce.
Calories: 134kcal
Servings:
Ingredients
- 32 oz jar whole large dill pickles
- 2 cups of all-purpose or whole wheat flour
- 1/4 cup cornstarch
- 1/2 tsp. of salt
- 1/4 tsp. of cayenne
- 1 tsp. Cajun spice
- 2 eggs
- 1 cup of non-fat milk
- 1 cup Panko crumbs
Instructions
- Slice pickles into somewhat thick, 1 inch slices.
- Drain pickles and blot with paper towel to remove excess moisture.
- In a bowl, combine flour, cornstarch, salt, pepper, eggs and milk to create a batter. Mix well.
- In an separate bowl, add Panko crumbs.
- Dip each pickle chip into the flour mixture, then into the Panko crumbs.
- Heat air fryer to 375 degrees.
- Add a few pickles at a time to air fryer basket. If desired, spritz with cooking spray. Cook for 5 minutes or until brown and crispy.
- Enjoy with Ranch dressing or your favorite dipping sauce.
WW Information
Nutrition
Calories: 134 kcalCarbohydrates: 25 gProtein: 5 gFat: 1 gSaturated Fat: 1 gCholesterol: 28 mgSodium: 798 mgPotassium: 153 mgFiber: 2 gSugar: 2 gVitamin A: 465 IUVitamin C: 1 mgCalcium: 74 mgIron: 2 mg
