Instant Pot Weight Watchers Vegetable Soup
This soup is a classic Weight Watchers soup recipe, made even easier with the Instant Pot pressure cooker, and for zero freestyle smart points, you are able to enjoy it anytime.WW Freestyle SmartPoints 0 points per servingMyWW Blue - 1 point per servingMyWW Purple - 1 point per servingMyWW Green - 1 point per serving
Prep Time20 mins
Cook Time4 mins
Total Time24 mins
- 2 tsp olive oil
- 1 onion diced
- 3 carrots large, diced
- 3 celery stalks diced
- 2 tbsp garlic minced
- 1 green bell pepper diced or 1 cup sliced zucchini
- 1 cabbage chopped
- 1 - 14 oz can fire roasted tomatoes
- 8 C chicken broth or beef or vegetable
- 3 bay leaves
- 1 tsp dried oregano
- 1 tsp dried basil
- 1 tsp red pepper flakes
- 1/2 tsp salt
- 1/2 tsp black pepper
Cut all vegetables and set aside.
Set the IP on saute mode and pour in the olive oil.
Add in the diced onion, carrots, and celery and mix until combined.
Saute for a few minutes or until the vegetables become soft, about 5 minutes.
Stir in the minced garlic.
Add in the cabbage, green pepper, tomatoes, broth, and the spices, stirring to combine.
Lock you IP lid in place and close the stem vent.
Set on manual high pressure for 4 minutes.
Allow the IP to natural release for 5 minutes once timer goes off.
Remove lid and stir to combine.
This delicious soup is rich and filling and best of all it's zero WW Freestyle SmartPoints.
MyWW Blue - 1 Point per serving.
MyWW Purple - 1 point per serving.
MyWW Green - 1 point per serving.
Calories: 68kcal | Carbohydrates: 12g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Sodium: 904mg | Potassium: 411mg | Fiber: 4g | Sugar: 6g | Vitamin A: 3425IU | Vitamin C: 59.2mg | Calcium: 75mg | Iron: 1.3mg