This soup is a classic Weight Watchers soup recipe, made even easier with the Instant Pot pressure cooker, and for zero freestyle smart points, you are able to enjoy it anytime. This soup is zero points for all WW Points plans.
Prep Time20 minutesmins
Cook Time4 minutesmins
Total Time24 minutesmins
Course: Instant Pot
Cuisine: Weight Watchers
Servings: 10
Calories: 68kcal
Author: www.theholymess.com
Ingredients
2tspolive oilor use cooking spray
1oniondiced
3carrotslarge, diced
3celery stalksdiced
2tbspgarlicminced
1green bell pepperdiced or 1 cup sliced zucchini
1cupcabbagechopped, use more if preferred
1 - 14ozcan fire roasted tomatoes
8Cchicken brothor beef or vegetable
3bay leaves
1tspdried oregano
1tspdried basil
1/8tspred pepper flakesOMIT if you don't like spicy
1/2tspsalt
1/2tspblack pepperOMIT or decrease if you don't like spicy
Instructions
Cut all vegetables and set aside.
Set the IP on saute mode and pour in the olive oil.
Add in the diced onion, carrots, and celery and mix until combined.
Saute for a few minutes or until the vegetables become soft, about 5 minutes.
Stir in the minced garlic.
Add in the cabbage, green pepper, tomatoes, broth, and the spices, stirring to combine.
Lock you IP lid in place and close the stem vent.
Set on manual high pressure for 4 minutes.
Allow the IP to natural release for 5 minutes once timer goes off.
Remove lid and stir to combine.
Enjoy!
Notes
This delicious soup is rich and filling and best of all it's zero WW Points.WW Points™: Click here to track this recipe in the WW app.MyWW Blue - 0 Point per serving.MyWW Purple - 0 point per serving.MyWW Green - 0 point per serving.Each serving is 1 cup, makes 10 servings. (Note that for the 3 day diet, you can enjoy up 2 cups each time you eat it because the calories and points are so low.)See full article for stove top and slow cooker cooking instructions.