Instant Pot Weight Watchers Vegetable Soup
This soup is a classic Weight Watchers soup recipe, made even easier with the Instant Pot pressure cooker, and for zero freestyle smart points, you are able to enjoy it anytime.WW Freestyle SmartPoints 0 points per servingMyWW Blue - 0 point per servingMyWW Purple - 0 point per servingMyWW Green - 0 point per serving
Servings: 10
Calories: 68kcal
Ingredients
- 2 tsp olive oil
- 1 onion diced
- 3 carrots large, diced
- 3 celery stalks diced
- 2 tbsp garlic minced
- 1 green bell pepper diced or 1 cup sliced zucchini
- 1 cabbage chopped
- 1 - 14 oz can fire roasted tomatoes
- 8 C chicken broth or beef or vegetable
- 3 bay leaves
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/8 tsp red pepper flakes
- 1/2 tsp salt
- 1/2 tsp black pepper
Instructions
- Cut all vegetables and set aside.
- Set the IP on saute mode and pour in the olive oil.
- Add in the diced onion, carrots, and celery and mix until combined.
- Saute for a few minutes or until the vegetables become soft, about 5 minutes.
- Stir in the minced garlic.
- Add in the cabbage, green pepper, tomatoes, broth, and the spices, stirring to combine.
- Lock you IP lid in place and close the stem vent.
- Set on manual high pressure for 4 minutes.
- Allow the IP to natural release for 5 minutes once timer goes off.
- Remove lid and stir to combine.
- Enjoy!
Notes
This delicious soup is rich and filling and best of all it's zero WW Freestyle SmartPoints.
MyWW Blue - 0 Point per serving.
MyWW Purple - 0 point per serving.
MyWW Green - 0 point per serving.
Nutrition
Calories: 68kcal | Carbohydrates: 12g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Sodium: 904mg | Potassium: 411mg | Fiber: 4g | Sugar: 6g | Vitamin A: 3425IU | Vitamin C: 59.2mg | Calcium: 75mg | Iron: 1.3mg