Instant Pot Goulash is a hearty dinner.
Print Recipe
0 from 0 votes

Instant Pot Italian Goulash

Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Servings: 6
Calories: 306kcal


  • 1 lb ground beef 90/10
  • 2 bell pepper diced
  • 1 onion diced
  • 3 cloves garlic minced
  • 2 cans Tomato sauce Italian seasoned
  • 2 cans Stewed Tomatoes
  • 1 16oz Macaroni
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 tsp Italian seasoning


  • To cook pasta not in the instant pot just cook on stove as package directs, then stir into finished dish.
  • In the instant pot on saute mode, add beef, bell pepper, onion, and garlic. Saute until meat is browned and vegetables are tender.Pour in tomato sauce and stewed tomatoes. Add salt and pepper. Set to high pressure for 10 minutes. Let natural release.


WW Points in Instant Pot Goulash
This Instant Pot Goulash recipe is 16 WW Freestyle points per serving with lean ground beef and 12 points with lean ground turkey or chicken breast, when recipe is divided into 6 portions.
Each serving is approximately 1 1/2 cups, although yours might be somewhat different depending on the type of pasta used.


Serving: 6g | Calories: 306kcal | Carbohydrates: 26g | Protein: 18g | Fat: 16g | Saturated Fat: 6g | Cholesterol: 54mg | Sodium: 1641mg | Potassium: 1354mg | Fiber: 6g | Sugar: 17g | Vitamin A: 2459IU | Vitamin C: 79mg | Calcium: 104mg | Iron: 6mg