Candied Pecans
Pecans are a healthy food and a delightful treat. This Candied Pecan recipe makes a great snack for you or a gift for friends.
Calories: 419kcal
Servings:
Ingredients
- 2 cups pecans
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 1/3 cup pure maple syrup
Instructions
- Preheat the oven to 350 degrees.
- In a small bowl, combine the syrup, cinnamon and vanilla. Whisk well.
- Place the pecans into a large bowl.
- Pour the syrup mixture over the pecans and mix to combine.
- Line a baking tray with parchment paper and spread the pecans on the tray until they are all laying flat.
- Bake for 6 minutes. Remove from oven, stir the pecans (making sure they are laying flat again) and bake for 2-3 more minutes.
- Leave to cool on the pan for 30 minutes and they will harden.
WW Information
MyWW Green 17 points, MyWW Blue 17 points, MyWW Purple 17 points per serving.
Nutrition
Calories: 419 kcalCarbohydrates: 25 gProtein: 5 gFat: 36 gSaturated Fat: 3 gSodium: 3 mgPotassium: 267 mgFiber: 5 gSugar: 18 gVitamin A: 29 IUVitamin C: 1 mgCalcium: 69 mgIron: 1 mg
