Cottage Cheese Lasagna Bowl
This cottage cheese bowl is quick, filling, and a great use for leftover cooked spaghetti squash.
Calories: 221kcal
Servings:
Ingredients
- 1/2 cup fat-free or low-fat cottage cheese drained if needed
- 1 cup spinach fresh leaves if possible
- 2 cups spaghetti squash cooked and shredded, drained if needed
- 1/2 cup spaghetti sauce such as Hunt's
- 3 Tbsp Parmesan cheese
Instructions
- This may be eaten hot or cold, but I prefer it hot.
- To heat, layer ingredients in a microwave-safe bowl, ending with sprinkling the Parmesan cheese on top.
- Cook in microwave for 2 minutes or until hot throughout.
WW Information
Notes
This can also be baked in the oven at 350 degrees for 10-15 minutes or until hot and bubbly.
Nutrition
Calories: 221 kcalCarbohydrates: 26 gProtein: 20 gFat: 6 gSaturated Fat: 3 gPolyunsaturated Fat: 1 gMonounsaturated Fat: 1 gCholesterol: 18 mgSodium: 1289 mgPotassium: 855 mgFiber: 5 gSugar: 11 gVitamin A: 3642 IUVitamin C: 20 mgCalcium: 355 mgIron: 3 mg
