Crab Zoodle Bake Recipe
Love creamy seafood dishes but don’t like all the extra calories? This low-carb Crab Zoodle Bake recipe will do the trick.
Calories: 304kcal
Servings:
Ingredients
- 1 zucchini Large, spiralized
- 12 ounces crab imitation or real, chopped
- 1 cup Alfredo sauce
- 1.5 cups mozzarella cheese
- 2 tbsp parsley chopped
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp old bay seasoning
- 1/3 cup ricotta cheese
- 1/4 lemon zest optional
- 1/4 cup tomatoes chopped
Instructions
- Preheat oven to 375 degrees Fahrenheit.Take zucchini that has been spiralized and with a cheese cloth, squeeze out excess liquid from zucchini.If desired, cut zoodles to 6-inch lengths.In a large bowl, mix all the ingredients together, minus 1 cup of mozzarella cheese.Put mixture into a large oven pan. Top with remaining mozzarella cheese.Bake for 25 minutes or until cheese is bubbly and lightly golden brown.
Notes
MyWW Blue 13 points per serving.
MyWW Green 13 points per serving.
MyWW Purple 13 points per serving.
Nutrition
Serving: 4 gCalories: 304 kcalCarbohydrates: 6 gProtein: 18 gFat: 23 gSaturated Fat: 12 gCholesterol: 93 mgSodium: 1462 mgPotassium: 258 mgFiber: 1 gSugar: 3 gVitamin A: 732 IUVitamin C: 15 mgCalcium: 280 mgIron: 1 mg
