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Weight Watchers Chicken Cob salad low points in bowl
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4 from 10 votes

Easy and Healthy Meal Prep Chicken Cobb Salad Recipe

Enjoy this hearty salad as a healthy weeknight dinner or meal prep for a week’s worth of low calorie and low point lunches.
Prep Time10 minutes
Cook Time1 minute
Total Time11 minutes
Course: Dinner, Lunch, Salad
Diet: Gluten-Free, Low-calorie, Low-Carb, Meal Prep, Weight Watchers
Calories: 438kcal
Author: www.theholymess.com
Servings: 1

Ingredients

  • 1 Tbsp bacon pre-cooked and crumbled
  • 3 ounces chicken breast cooked, no skin
  • 1/4 avocado dip in lemon or lime juice to prevent browning
  • 1/4 beefsteak tomato
  • 1 cup greens or lettuce mixed
  • 2 Tbsp red onion
  • 1 egg hard, pre-cooked
  • 1 Tbsp light ranch dressing Kraft – 2 points
  • 1/8 cup chickpeas

Instructions

  • To serve immediately - Place greens and vegetables in a bowl. Top with other ingredients. Drizzle with salad dressing.
  • To meal prep: Gather enough ingredients for 5 salads (recipe is written for 1 salad.). Pack into meal prep containers. Drizzle with dressing when serving.

WW Information

WW Points: Click here to track this recipe in the WW app.

WW Program 2025

The WW program updated for 2025. Use the "Add recipe from the web" feature if needed for points. -Sara

Click here for the FREE 3 Day Meal Plan featured in Woman's World magazine.

Nutrition

Calories: 438 kcalCarbohydrates: 18 gProtein: 30 gFat: 28 gSaturated Fat: 6 gCholesterol: 233 mgSodium: 444 mgPotassium: 949 mgFiber: 6 gSugar: 5 gVitamin A: 1473 IUVitamin C: 28 mgCalcium: 25 mgIron: 2 mg
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