Fast Tortilla Pizza for One Person (Reader Recipe)
If you think pizza doesn't fit into your weight loss program, think again. This quick and easy pizza for one is light on calories and you won't have pizza leftovers to deal with.
Calories: 212kcal
Servings:
Ingredients
- 1 low-carb flour tortilla or whole wheat wrap, light english muffin, or naan bread of your choice
- 1/4 cup pizza sauce or spaghetti sauce
- 1/4 cup shredded mozzarella cheese
Optional toppings:
- 2 Tbsp olives
- 1/4 cup mushrooms
- 1/4 cup bell peppers or vegetables of your choice
- 1 serving turkey pepperoni or diced chicken, turkey sausage, or protein of your choice
Instructions
- Preheat oven to 400 ℉.
- Place the tortilla on a baking sheet.
- Spread pizza sauce on the tortilla, leaving a small margin around the edge.
- Top with cheese.
- Add desired pizza toppings.
- Bake for 5 minutes, or until desired color or crispness.
- Allow pizza to cool for a few minutes before cutting and serving.
- You may also bake the pizza in a toaster oven or air fryer.
WW Information
Use the URL and "add recipe from the web" feature for WW points.
Nutrition
Calories: 212 kcalCarbohydrates: 9 gProtein: 18 gFat: 13 gSaturated Fat: 5 gPolyunsaturated Fat: 2 gMonounsaturated Fat: 5 gCholesterol: 59 mgSodium: 1281 mgPotassium: 499 mgFiber: 3 gSugar: 5 gVitamin A: 1698 IUVitamin C: 52 mgCalcium: 171 mgIron: 2 mg
