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Healthier Crustless Pumpkin Pie
If you love pumpkin pie, be prepared to be blown away by this delicious, super low calorie Pumpkin Pie.
Prep Time
10
minutes
mins
Cook Time
55
minutes
mins
Total Time
1
hour
hr
5
minutes
mins
Course:
Dessert
Diet:
Gluten-Free, Low-calorie, Low-Carb, Vegetarian/Meatless, Weight Watchers
Cooking Method:
Oven
Calories:
159
kcal
Author:
www.theholymess.com
Servings:
4
Ingredients
15
oz
pumpkin
canned, not pumpkin pie filling
4
eggs
1/2
cup
skim milk
1/2
tsp
salt
1
tsp
pumpkin pie spice
1/2
tsp
cinnamon
1/3
cup
Splenda
may use other powdered sweetener of choice such as Stevia or Monk Fruit
Instructions
Preheat oven to 400℉ and spray a pie pan (standard 9 inch) with cooking spray.
In a mixing bowl, combine all ingredients and pour intro prepared pie dish.
Bake at 400℉ for 15 minutes.
Reduce heat to 375℉ and bake for 35-40 minutes more, until pie is set.
Cool on a wire rack for one hour, then store in the fridgerator for up to 5 days.
WW Information
WW Points™: Click here to track this recipe in the WW app.
WW Points 2025: 1 point per slice, 4 points for the entire pie.
Notes
Get this recipe and more like it in
The Holy Mess FREE Healthy Holiday Desserts Cookbook.
Nutrition
Calories:
159
kcal
Carbohydrates:
25
g
Protein:
8
g
Fat:
4
g
Saturated Fat:
1
g
Cholesterol:
164
mg
Sodium:
367
mg
Potassium:
470
mg
Fiber:
1
g
Sugar:
18
g
Vitamin A:
9350
IU
Vitamin C:
9.6
mg
Calcium:
90
mg
Iron:
1.7
mg