Healthier Pumpkin Fluff Recipe
This Pumpkin Fluff dessert is perfect for the holiday or anytime you want to enjoy a sweet treat without too many extra calories.
Calories: 155kcal
Servings:
Ingredients
- 1 cup skim milk
- 1 box pudding mix vanilla, sugar free
- 15 ounces pumpkin canned
- 8 ounces Cool Whip light or sugar free
- 1 tsp pumpkin pie spice
- 1 tsp cinnamon
Instructions
- Pour pudding into large mixing bowl. Add milk and beat for 2 minutes.
- Stir in pumpkin. Add spices. Mix until combined.
- Gently fold in Cool Whip.
WW Information
WW Points™: Click here to track this recipe in the WW app.Four points per serving for Weight Watchers 2025/2026 plan.
Nutrition
Calories: 155 kcalCarbohydrates: 35 gProtein: 2 gFat: 2 gSaturated Fat: 1 gCholesterol: 5 mgSodium: 155 mgPotassium: 259 mgFiber: 1 gSugar: 8 gVitamin A: 4635 IUVitamin C: 4.8 mgCalcium: 84 mgIron: 0.5 mg
