Healthy Baked Tortilla Chips Recipe
These delicious tortilla chips take just minutes to prepare and are so much healthier than store-bought chips.
Calories: 184kcal
Servings:
Ingredients
- 8 tortillas of choice, like whole wheat or low carb
- 1 tsp salt
- cooking spray you can also use up to 1 Tbsp oil, but adjust points or calories accordingly
Instructions
Air Fryer
- Preheat air fryer at 350 ℉.
- Cut each round tortilla into triangles.
- Place a single layer of tortillas in the air fryer basket.
- Spray with cooking spray and sprinkle with salt.
- Cook for approximately 4 minutes.
- Flip and continue cooking for 3 to 4 minutes, or until slightly brown and crispy, but not overcooked.
- Continue cooking in batches until all tortillas are done.
Oven
- Preheat oven to 350 ℉.
- Cut each round tortilla into triangles.
- Spray with cooking spray and sprinkle with salt.
- Cook for approximately 4 minutes.
- Flip and continue cooking for 4-6 minutes or until slightly brown and crispy, but not overcooked.
WW Information
WW points will vary depending on the type of tortilla used. Low carb tortillas are 1-2 points each.
Notes
Note: Be mindful that all air fryers, ovens, and types of tortillas are different. Watch the first batch carefully and adjust cook times accordingly.
Nutritional information will vary depending on the type of tortilla used.
Nutrition
Calories: 184 kcalCarbohydrates: 30 gProtein: 5 gFat: 5 gSaturated Fat: 2 gPolyunsaturated Fat: 1 gMonounsaturated Fat: 1 gSodium: 1023 mgPotassium: 75 mgFiber: 2 gSugar: 2 gCalcium: 88 mgIron: 2 mg
