Instant Pot White Turkey Chili
Just dump all the healthy ingredients into your Instant Pot or cook on the stove and you will have a low calorie, low point turkey chili in under an hour.
Calories: 337kcal
Servings:
Ingredients
- 2 cups turkey breast cooked, chopped
- ½ white onion chopped
- 45 ounce white beans (3) 15 ounce cans, drained and rinsed
- 8 ounce diced green chilis 4 ounce can (2)
- 4 cups chicken stock
- 1 tablespoon dried oregano leaves
- 1 tablespoon ground cumin
- 1 teaspoon white pepper
- 1 teaspoon garlic powder
Instructions
Instant Pot:
- Combine all ingredients in Instant Pot inner pot.
- Close the instant pot lid and turn pressure valve to seal. Cook on manual high pressure for 12 minutes.
- Allow for a quick pressure release.
Stove Top:
- Combine all ingredients in a large pot.
- Bring to a boil, then simmer for 30 minutes.
Slow Cooker:
- Add all ingredients to slow cooker.
- Cook on HIGH for 3 to 4 hours or LOW for 6 to 8 hours.
WW Information
Click here to be taken to the WW app for your Points for White Turkey Chili.
Notes
Serving size is approximately 1 cup.
Nutrition
Calories: 337 kcalCarbohydrates: 47 gProtein: 32 gFat: 3 gSaturated Fat: 1 gPolyunsaturated Fat: 1 gMonounsaturated Fat: 1 gTrans Fat: 1 gCholesterol: 36 mgSodium: 308 mgPotassium: 1245 mgFiber: 11 gSugar: 3 gVitamin A: 58 IUVitamin C: 4 mgCalcium: 174 mgIron: 7 mg
