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Peach-Mango Salad Dressing
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4 from 1 vote

Mango Cashew Salad with Honey Yogurt Dressing

This delicious main dish salad will bring you a refresh on hot summer nights or keep your energy level up for a quick lunch.
Prep Time15 minutes
Total Time15 minutes
Course: Dinner, Lunch, Salad
Diet: Gluten-Free, Low-calorie, Low-Carb, Vegetarian/Meatless, Weight Watchers
Calories: 212kcal
Author: Sara Borgstede
Servings: 4

Ingredients

  • INGREDIENTS :
  • 1 mango cubed, ripe
  • 80 grams cashews roasted
  • 1 cup Red Leaf lettuce
  • MANGO YOGURT DRESSING:
  • 1 mango cubed, ripe
  • 125 grams Greek Yogurt plain or vanilla
  • 2 Tbsp honey

Instructions

  • Arrange salad on a platter. Lay lettuce, add ripe mangoes and top with cashews. Blend dressing ingredients in a blender and drizzle on the salad. Enjoy!

WW Information

Click here to view and track Mango Cashew Salad with Honey Yogurt Dressing in the Weight Watchers app. (Use plain yogurt to keep points low.)
This recipe is 7 ww points for Weight Watchers Program 2023.

Nutrition

Calories: 212 kcalCarbohydrates: 28 gProtein: 8 gFat: 9 gSaturated Fat: 2 gCholesterol: 2 mgSodium: 17 mgPotassium: 328 mgFiber: 2 gSugar: 22 gVitamin A: 1417 IUVitamin C: 30 mgCalcium: 51 mgIron: 2 mg
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