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Orange Mango Protein Smoothie Recipe
This protein-rich smoothie will keep you going for hours with its delicious orange and mango flavors. The spinach gives it a beautiful green color and the avocado adds an amazing creaminess while you get your healthy fats for the day.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, Drink/Smoothie, Lunch
Diet:
Anti-Inflammatory, Dairy-Free, Gluten-Free, Low-calorie, Low-Carb, Vegan, Vegetarian/Meatless, Weight Watchers
Cooking Method:
No Bake
Calories:
437
kcal
Author:
Sara Borgstede
Servings:
1
Ingredients
1/3
cup
orange juice
Juice from one large orange, roughly 1/3-1/2 cup
1
cup
mango
frozen or fresh
1
cup
spinach
5
ice cubes
1/2
avocado
ripe
1
scoop
vanilla protein powder
1/2
cup
almond milk
unsweetened
Instructions
Juice the orange and add it to the blender. Add remaining ingredients.
Pour in the almond milk.
Blend on high until fully combined.
Note: depending on your blender you may need to add additional water- due to the frozen mango and avocado this smoothie is very thick.
WW Information
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Nutrition
Calories:
437
kcal
Carbohydrates:
50
g
Protein:
25
g
Fat:
19
g
Saturated Fat:
3
g
Polyunsaturated Fat:
3
g
Monounsaturated Fat:
11
g
Cholesterol:
62
mg
Sodium:
276
mg
Potassium:
1220
mg
Fiber:
11
g
Sugar:
32
g
Vitamin A:
4910
IU
Vitamin C:
120
mg
Calcium:
375
mg
Iron:
2
mg