Power-Packed Orange Mango Green Smoothie Recipe (High-Protein)

This protein-rich smoothie will keep you going for hours with its delicious orange and mango flavors. The spinach gives it a beautiful green color and the avocado adds an amazing creaminess while you get your healthy fats for the day.

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Smoothies are a great way to replenish your energy after a workout or enjoy for a quick breakfast on the go. They taste like a delicious treat yet are full of nutrients. This Power-Packed Orange Mango Green Smoothie Recipe is sure to hit the spot.

This smoothie is also a perfect companion piece to the Mango Cashew Salad I shared a couple weeks ago. You should be able to find fresh mangos at your local grocery store, plus I buy frozen mango chunks to keep on hand.

By the way, when it comes to top of the line blenders for creating smoothies, Vitamix is among the very best out there, followed closely by the Ninja. Actually, I used a Ninja for several years, and it blended practically everything I threw in it. In fact, I often used it like a food processor. It’s admittedly not as powerful as Vitamix, but I still think it’s a very good blender that has more uses than your regular everyday blender.

You can use any vanilla protein powder. Quest and Premier Protein are two popular options.

If you want a whole-foods option, check out Vega Protein Powder. The taste is not as great, but no funky ingredients.

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Orange Mango Protein Smoothie Recipe

This protein-rich smoothie will keep you going for hours with its delicious orange and mango flavors. The spinach gives it a beautiful green color and the avocado adds an amazing creaminess while you get your healthy fats for the day.

Prep Time5 minutes mins

Total Time5 minutes mins

Course: Breakfast, Drink/Smoothie, Lunch

Diet: Anti-Inflammatory, Dairy-Free, Gluten-Free, Low-calorie, Low-Carb, Vegan, Vegetarian/Meatless, Weight Watchers

Cooking Method: No Bake

Calories: 437kcal

Author: Sara Borgstede

Servings: 1

Ingredients

• 1/3 cup orange juice Juice from one large orange, roughly 1/3-1/2 cup
• 1 cup mango frozen or fresh
• 1 cup spinach
• 5 ice cubes
• 1/2 avocado ripe
• 1 scoop vanilla protein powder
• 1/2 cup almond milk unsweetened

Instructions

• Juice the orange and add it to the blender. Add remaining ingredients.
• Pour in the almond milk.
• Blend on high until fully combined.
• Note: depending on your blender you may need to add additional water- due to the frozen mango and avocado this smoothie is very thick.​

WW Information

Click here to track directly in the WW app.

Nutrition

Calories: 437 kcalCarbohydrates: 50 gProtein: 25 gFat: 19 gSaturated Fat: 3 gPolyunsaturated Fat: 3 gMonounsaturated Fat: 11 gCholesterol: 62 mgSodium: 276 mgPotassium: 1220 mgFiber: 11 gSugar: 32 gVitamin A: 4910 IUVitamin C: 120 mgCalcium: 375 mgIron: 2 mg

Tropical Mango Green Smoothie: Step-by-Step Instructions with Photos

Step 1: Juice one large orange

Juice one orange and add to a blender, or use 1/3 cup purchased orange juice.

Step 2: Add Remaining Ingredients

Add chopped, frozen mango.

Step 3: Blend & Serve

Weight Watchers Points for Smoothies

This smoothie is 9 WW points for 2025. Note that blended fruit has points on the WW program.

Are you a smoothie drinker? Do you have a smoothie recipe that is a big hit with your family?

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