Pantry Power Soup
Wondering what to make for dinner? This hearty, easy and inexpensive soup is made using five cans of vegetables, beans and soup that you probably have in your pantry right now.
Calories: 206kcal
Servings:
Ingredients
- 1 can diced tomatoes 15 ounces, undrained
- 1 can corn 15 ounces, drained
- 1 can minestrone 19 ounces, such as Progresso
- 1 can mixed vegetables 15 ounces, drained
- 1 can black beans 15 ounces, rinsed and drained, low-sodium if possible
Instructions
- In a large pot, add all ingredients and stir to combine.
- Bring the mixture to a boil over medium-high heat, then reduce the heat and simmer for about 10 minutes, or until heated through.
- Ladle into bowls and serve warm.
WW Information
Click here to track the 5-can soup recipe directly in the WW app.
Nutrition
Calories: 206 kcalCarbohydrates: 36 gProtein: 9 gFat: 4 gSaturated Fat: 1 gPolyunsaturated Fat: 2 gMonounsaturated Fat: 1 gCholesterol: 4 mgSodium: 1021 mgPotassium: 939 mgFiber: 8 gSugar: 2 gVitamin A: 4248 IUVitamin C: 14 mgCalcium: 79 mgIron: 3 mg
