Peachy Berry Garden Salad and Dressing
Enjoy a heathy lunch with the Peachy Berry Garden Salad and Dressing. Bursting with fresh fruits and veggies, it's a nutritious and delicious option to fuel your day.
Calories: 55kcal
Equipment
- 1 blender for dressing preparation if you want to get a smoother texture.
Servings:
Ingredients
For Salad
- 2 to 4 cups romaine lettuce chopped
- ½ cup blueberries, raspberries, or strawberries
- 1 cup salad vegetables of choice such as cucumber, sugar snap peas, peppers, tomatoes, radishes, carrots, etc. optional
For Dressing
- ¼ cup peach slices fresh, canned in juice, or thawed from frozen. If using fresh peaches, remove skin.
- ½ tsp balsamic vinegar
- ½ tsp lemon juice
- ⅛ tsp onion powder
- ⅛ tsp garlic powder
Instructions
For Salad
- Serve the salad with cooked baby potatoes.
For Dressing
- Place peaches into a bowl and mash well with fork or use blender for a smoother texture.
- Add other ingredients and stir.
- Makes 1 serving but you might not use it all.
WW Information
Click here for WW Points for Peach Berry Garden Salad with Peach Dressing.
Nutrition
Calories: 55 kcalCarbohydrates: 12 gProtein: 2 gFat: 1 gSaturated Fat: 0.1 gPolyunsaturated Fat: 0.3 gMonounsaturated Fat: 0.1 gSodium: 15 mgPotassium: 484 mgFiber: 5 gSugar: 6 gVitamin A: 8881 IUVitamin C: 23 mgCalcium: 48 mgIron: 1 mg
