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Tex-Mex Breakfast Roll-Ups
Enjoy filling and satisfying Tex-Mex Breakfast Roll-Ups. Low-calorie and bursting with flavor, they make the perfect quick and delicious morning meal.
Prep Time
5
minutes
mins
Cook Time
1
minute
min
Total Time
6
minutes
mins
Course:
Breakfast
Diet:
Anti-Inflammatory, Dairy-Free, Low-calorie, Low-Carb, Meal Prep, Vegan, Vegetarian/Meatless, Weight Watchers
Cooking Method:
Oven
Calories:
53
kcal
Author:
www.theholymess.com
Servings:
1
Ingredients
¼
cup
refried beans
fat free
2
T
salsa
1 to 2
large
romaine lettuce leaves
Instructions
Combine beans and salsa and cook in the microwave until warm, about 1 minute.
Spread on lettuce leaf and roll up like a taco or burrito.
Serve with additional salsa for dipping.
WW Information
Click here for
WW Points for Tex-Mex Roll-Ups
.
Nutrition
Calories:
53
kcal
Carbohydrates:
9
g
Protein:
3
g
Fat:
0.1
g
Saturated Fat:
0.01
g
Polyunsaturated Fat:
0.02
g
Monounsaturated Fat:
0.01
g
Sodium:
562
mg
Potassium:
129
mg
Fiber:
3
g
Sugar:
3
g
Vitamin A:
1980
IU
Vitamin C:
5
mg
Calcium:
37
mg
Iron:
1
mg