Weight Watchers 2 Ingredient Dough Italian Breadsticks
These two ingredient dough breadsticks are the perfect accompaniment to your next meal. They go perfectly with any Italian family dinner, alongside pizza, salad or your favorite soup.
Calories: 150kcal
Servings:
Ingredients
- 1½ cups plain, nonfat Greek yogurt
- 2 cups self-rising flour
- 1 tsp Italian seasoning
- ½ tsp coarse sea salt
- 2 tsp olive oil or cooking spray
Instructions
- Preheat the oven to 425 ℉.
- Add the flour into large bowl.
- Stir in the Greek yogurt. Mix well. (If dough is too dry, add more Greek yogurt, 1 to 2 Tbsp at a time until mixture forms a soft ball that is not overly sticky.)
- Roll dough out into long sticks. Place on a prepared baking sheet. (We recommend using parchment paper or a silpat mat).
- Brush each stick with oil or spray with cooking spray. Top with Italian seasoning.
- Bake for approximately 15 minutes, or until golden brown.
WW Information
Notes
Divide dough into 8 servings. Each serving is 1 breadstick.
Nutrition
Serving: 8 gCalories: 150 kcalCarbohydrates: 24 gProtein: 8 gFat: 2 gSaturated Fat: 1 gCholesterol: 2 mgSodium: 162 mgPotassium: 94 mgFiber: 1 gSugar: 2 gCalcium: 57 mgIron: 1 mg
