Go Back
–+ servings
Banana Souffle listed in weight watchers low point snacks
Print Recipe
3.82 from 470 votes

Weight Watchers Banana Souffle

This personal size Banana Soufflé Recipe is a delicious healthy treat. Best of all, it’s zero Weight Watchers points for most members.
Prep Time5 minutes
Cook Time3 minutes
Total Time8 minutes
Course: Breakfast, Dessert, Snack
Diet: Anti-Inflammatory, Dairy-Free, Gluten-Free, Vegetarian/Meatless, Weight Watchers
Cooking Method: Microwave, Oven
Calories: 336kcal
Author: www.theholymess.com
Servings: 1

Ingredients

  • 2 bananas
  • 2 eggs

Instructions

  • Mash bananas with a fork.
  • Add 2 eggs.
  • Mix all well. Pour into a microwave-safe dish.
  • Top with a sprinkle of cinnamon if desired.

Microwave Instructions

  • Bake in the microwave for 3 minutes. Check to see if it is done. If not, cook for 1 minute more.

Oven Instructions

  • Preheat oven to 350℉. Pour mixture into a small baking dish.
  • Bake for 25 minutes or until set and almost solid in the center.

WW Information

WW Points™: This recipe is 0 points.

Notes

Variations:
  • Use 1 banana and 1/4 cup canned pumpkin (NOT pumpkin pie mix)
  • Use 1/3 cup pumpkin and 1 tsp liquid sweetener or 1 Tbsp powdered sweetener of choice.

Nutrition

Calories: 336 kcalCarbohydrates: 55 gProtein: 14 gFat: 9 gSaturated Fat: 3 gCholesterol: 327 mgSodium: 127 mgPotassium: 966 mgFiber: 6 gSugar: 29 gVitamin A: 626 IUVitamin C: 21 mgCalcium: 61 mgIron: 2 mg
QR Code linking back to recipe