This personal size Banana Souffle Recipe is a delicious breakfast or treat. Best of all, it’s zero Weight Watchers myWW points on Blue and Purple and 4 points on Green. Once you try it, you will be making our WW Zero Point Dessert Banana Souffle Recipe often.

Updated January, 2021 for new MyWW plan.

MyWW Blue – 0 point, MyWW Green – 4 points, MyWW Purple – 0 points

Weight Watchers Banana Souffle

How This WW Dessert Recipe Has Saved Thousands of Points for Me

Over the years, this soufflé recipe has saved me thousands of points.

Do you have times when you just want to EAT? You know those times. Your stomach is growling. You need some food and you need it now.

Maybe your spouse just sat down in front of the TV with a huge bowl of premium ice cream. (Grrr.) You want food, delicious food, and a lot of it.

You’ve used most (or all) of your points for the day, and you want to stick to your weight loss goals, but geez you just need something to satisfy you.

This is your saving recipe.


WW Zero Point Dessert Banana Soufflé Recipe

This awesome personal size banana soufflé recipe is a wonderful breakfast, snack or as a WW zero point dessert. The protein makes this a filling meal, and you can feel great knowing it uses all whole ingredients. Best of all, it’s zero points with the Weight Watchers plans for Blue or Purple and just 4 points on Green.

Variations for Banana Soufflé Recipe:

  • Add one packet of a hot chocolate mix (1 additional point if you use Swiss Miss Diet Hot Chocolate mix).
  • Use 1 banana and 1 egg for a mini-version.
  • Use 1 banana and 1/2 cup mixed berries. mango, or other fruit.

Weight Watchers Banana Souffle

Gather your ingredients – 2 eggs and 2 bananas.

Weight Watchers Banana Souffle

Mash banana and egg together.


Banana souffle

Mix well.


Banana souffle

Pour mixture into small microwave-safe bowl or mug.


Weight Watchers Banana Souffle

This recipe has the texture of a soufflé or thick cake. It’s sweet but not overly rich. The protein makes it filling and satisfying.

Weight Watchers Banana Souffle - WW Zero Point Dessert

Enjoy! Feel good knowing you are eating all whole ingredients.

Banana Souffle for WW
Print Recipe
3.6 from 66 votes

Weight Watchers Banana Souffle

This Weight Watchers banana souffle recipe is zero points! It's also made with all whole ingredients. MyWW Blue - 0 point, MyWW Green - 4 points, MyWW Purple - 0 points
Prep Time5 mins
Cook Time3 mins
Total Time8 mins
Course: Breakfast
Cuisine: American
Servings: 1
Calories: 336kcal


  • 2 bananas
  • 2 eggs


  • Mash bananas with a fork.
  • Add 2 eggs.
  • Mix all well.
  • Bake in the microwave for 3 minutes. Check to see if it is done. If not, cook for 1 minute more.
  • Top with a sprinkle of cinnamon if desired.


This recipe is 4 MyWW Green points, 0 points on Blue and 0 points on Purple.


Calories: 336kcal | Carbohydrates: 55g | Protein: 14g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 327mg | Sodium: 127mg | Potassium: 966mg | Fiber: 6g | Sugar: 29g | Vitamin A: 626IU | Vitamin C: 21mg | Calcium: 61mg | Iron: 2mg

Weight Watchers Success Story

Making this banana soufflé recipe is just a part of my own success using Weight Watchers. The latest WW plan is amazing with all of the encouragement to eat real foods. Making something simple and whole like this recipe is satisfying and I don’t have to worry about fueling my body with chemicals I don’t like.

In the past, I have shared tons of tips for clean eating for weight loss with Weight Watchers. I’ve been following Weight Watchers for many years and in fact lost most of my 100 lb weight loss following the program. Read more about my weight loss story here:

Today, I run an online Christian women’s fitness and healthy eating program, Faithful Finish Lines, and I still follow the Weight Watchers program because it works.

Sara Before and After weight loss

Do you love zero point recipes? Be sure to check out our Zero Point Cookbook for even more delicious recipes that are zero WW Freestyle Smart Points.

Zero Points Cookbook

More Weight Watchers/WW Posts for You

10 Weight Watchers Freestyle Comfort Food Recipes – Enjoy comfort foods you love like creamy casseroles and hearty dinners, all while keeping your points low.

Weight Watchers 2 Ingredient Dough – Make bagels, pizza crust, even cinnamon rolls with this amazing dough.

30 Weight Watchers Zero Point Meals and Snacks – A huge list of meals and snacks that are all zero points.

7 Tips Every Weight Watchers Member Should Know – If you are a WW member, you need to know these.

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Weight Watchers Zero Point Banana Souffle