Weight Watchers Strawberry Pretzel Dessert Cups
If you like the combination of sweet and salty, this dessert will hit the spot. We lightened it from traditional versions, plus serve it in pretty individual cups for easy portion control.
Calories: 214kcal
Servings:
Ingredients
- 4 cups strawberries fresh, chopped
- 4 cups pretzels 5.4 ounces
- ¼ cup butter melted
- 8 oz cream cheese 1/3 less fat, softened
- ½ cup granulated sugar Splenda, or Truvia, divided
- 2 T sugar or sweetener
- 2 tsp vanilla
- 8 oz Cool Whip light or fat free
Instructions
- In a medium mixing bowl, combine chopped strawberries and 1 Tbsp sugar or sweetener. Mix well until coated. Set aside.
- Add pretzels to the bowl of a food processor and blend until you have pretzel crumbs. In a medium bowl combine pretzel crumbs, melted butter and 1 Tbsp sugar. Mix with a fork until pretzel crumbs are moist. Set aside.
- Combine cream cheese, ½ cup sugar and vanilla in a medium mixing bowl. Beat with an electric mixer until your mixture is creamy.
- Add whipped topping and mix until combined.
- To assemble, add 2 Tbsp pretzel mixture to each cup and press down on mixture with your fingers to create a crust.
- Add the cream cheese filling, dividing evenly between the 16 servings (reserve a little to dollop on top of each cup). Divide strawberries into 16 portions and spoon over each serving. Add dollop of remaining mixture to each cup.
- Serve immediately.
WW Information
WW Points: Click here to track this recipe in the WW app. Points are 6 per serving with WW plan 2024.
WW Program 2025
The WW program updated for 2025. Use the "Add recipe from the web" feature if needed for points. -Sara
Click here for the FREE 3 Day Meal Plan featured in Woman's World magazine.
Notes
Use gluten-free pretzels to make this recipe gluten-free.
Nutrition
Calories: 214 kcalCarbohydrates: 31 gProtein: 4 gFat: 9 gSaturated Fat: 5 gCholesterol: 25 mgSodium: 335 mgPotassium: 117 mgFiber: 1 gSugar: 13 gVitamin A: 308 IUVitamin C: 21 mgCalcium: 39 mgIron: 1 mg
