Tips For Living a Healthy Life With Faith

Faith

30 Days of Praising God in the Storms of Life Bible Reading Plan

Have you recently experienced a storm in your life and wondered how it would be possible to praise God in the storm? Your storm might be a literal one, such as the Hurricanes we recently experienced in Texas, Florida, and the Caribbean, or the wildfires in Montana,...

A Prayer to Learn Self-Control with Food

Do you long to have more self-control with your food choices so that you can lose weight? I understand the challenge. As someone who is maintaining a 100 pound weight loss, I have discovered the importance of growing in the fruits of the Spirit, especially...

A Prayer to Stop Emotional Eating

Do you eat when you are stressed, bored, or just because you see a food you like? Many people struggle with emotional eating that stops their weight loss or causes them to gain weight. Use this prayer to stop emotional eating with God's help. What is Emotional Eating?...

Family

5 Easy Meal Prep Solutions for Busy Women

Do you often find yourself scrambling at 4:55 PM to figure out what to make for dinner tonight? Dinner doesn't have to be rushed and chaotic. With a bit of strategic planning you can make it happen. Use these 5 easy meal prep solutions for busy women to make...

What is Amazon Prime Day and Why Should You Care?

What is Amazon Prime Day? Amazon Prime Day is July 15-16, 2019 and is the largest ever (to-date) shopping event at Amazon.com. Head to the Amazon.com website and you'll see headers and graphics with a huge count down for Prime Day. What is Amazon Prime Day and why...

Fitness

15 Weight Watchers Instant Pot Recipes + 7 Day Meal Plan

WW members! Let's lose weight with pressure cooking. Here are 15 WW Instant Pot recipes that are delicious and easy to make, plus a complete MyWW 7 day meal plan that includes healthy Instant Pot breakfasts, lunches, dinners, and snacks that all have WW points...

A Prayer to Learn Self-Control with Food

Do you long to have more self-control with your food choices so that you can lose weight? I understand the challenge. As someone who is maintaining a 100 pound weight loss, I have discovered the importance of growing in the fruits of the Spirit, especially...

A Prayer to Stop Emotional Eating

Do you eat when you are stressed, bored, or just because you see a food you like? Many people struggle with emotional eating that stops their weight loss or causes them to gain weight. Use this prayer to stop emotional eating with God's help. What is Emotional Eating?...

15 Healthy Instant Pot Appetizers

15 Healthy Instant Pot Appetizers

Whether you are hosting a party, or you are just looking for an easy appetizer recipe for your family to enjoy, you can’t go wrong with these healthy Instant Pot appetizers. Instant Pot recipes are a great way to save you time in the kitchen and get healthy recipes on...

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A Prayer to Learn Self-Control with Food

A Prayer to Learn Self-Control with Food

Do you long to have more self-control with your food choices so that you can lose weight? I understand the challenge. As someone who is maintaining a 100 pound weight loss, I have discovered the importance of growing in the fruits of the Spirit, especially...

read more
A Prayer to Stop Emotional Eating

A Prayer to Stop Emotional Eating

Do you eat when you are stressed, bored, or just because you see a food you like? Many people struggle with emotional eating that stops their weight loss or causes them to gain weight. Use this prayer to stop emotional eating with God's help. What is Emotional Eating?...

read more

Hi! I’m Sara.

Welcome to The Holy Mess. I love helping women find balance in busy lives for faith, family, & fitness. Read more about my 100 pound weight loss story here. Mostly I’m a real wife and super real mom. Feel free to contact me by clicking here.

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