Does weight loss feel difficult or even downright impossible?
I’m here to help.
For most of my life I was overweight. I was a binge eater, compulsive overeater, and emotional eater. By God’s grace, I learned how to lose weight and keep it off. You can do it, too. I’ve lost 100+ pounds and maintained for almost two decades. Are you ready to lose weight for the final time?
Let’s get started!
How can I help your journey?
Faith and Encouragement
Get resources to grow closer to Jesus each day as you study the Bible.
Weight Loss
Help to lose weight, get to your goal weight and stay there for a lifetime.
Healthy Recipes
Delicious, easy-to-make food you and your whole family will love.
Weight Watchers
Learn how to lose weight and keep it off with the WW points system and recipes.
