Healthy Weight Loss for Women
START HERE: What’s Secretly Sabotaging YOUR Weight Loss? Click the button to find out now.
★★★★★ 5.0 from 49 Google reviews | 50,000+ women through our free challenges | 1,586 pounds of food donated by Holy Weigh members
Does Weight Loss Feel Difficult or Even Downright IMPOSSIBLE?
I’m here to help.
For most of my life, I was overweight. I was a binge eater, compulsive overeater, and emotional eater. I learned how to lose weight and keep it off by God’s grace. You can do it, too.
I lost 100+ pounds the final time, and I’ve maintained a healthy weight for over 20 years. Are you ready to lose weight and keep it off?
Let’s get started!
What Women Are Saying
★★★★★
“The people running The Holy Mess have given me love, encouragement and support that I’ve never found anywhere else. They put their heart and soul into everything they do. If that sounds like something you’re looking for, check them out. You won’t be disappointed.”
— Lois Flagg, Google review
★★★★★
“The best group and resources to battle against emotional eating , find the truth , self worth as a God´s child, build better habits”
— Gloria Zepeda, Google review
How Can We Help You Today?
Christian Weight Loss
Keep God at the center of your journey with Scripture and prayer.
Weight Loss Tips
Get to goal and stay there for a lifetime. Join us inside The Holy Weigh, our exclusive weight loss program.
Healthy Recipes
Delicious and easy meals & snacks you will love.
Weight Watchers
Lose weight and keep it off counting points.
Weight Loss FAQs: Is The Holy Mess Right for You?
Christian women who want to lose weight and keep it off. Maybe you’ve tried every diet, you count WW points or calories, or you’re tired of starting over every Monday. If you want a real plan for your food and want God in the middle of it, you’re in the right place.
Free recipes, meal plans, WW-friendly resources, printables, Bible verses, and prayers for weight loss. We also have free challenges and a quiz to show you what’s getting in your way. For women who want more support, The Holy Weigh is our Christian weight loss program for women, and I also offer one-on-one coaching as a Christian weight loss coach.
I’m Sara, a Christian weight loss coach and a certified Binge Eating and Bulimia Recovery Coach (Binge Code Academy, 2024). For most of my life, I was a binge eater, compulsive overeater, and emotional eater. By God’s grace, I lost 100+ pounds the final time and I’ve kept it off for over 20 years. I have a Bachelor of Arts in Education from Concordia University Wisconsin, and I’ve worked as a certified teacher and a Certified Nurse’s Assistant. More than 50,000 women have done our free challenges.
Start free. Take the weight loss quiz to see what’s sabotaging you, grab the free Reset 3 meal plan, or join the free 5-day Growing Faith, Losing Weight challenge. When you’re ready for a full plan, community, and accountability, take a look at The Holy Weigh, our Christian weight loss program.
Take the free quiz | Get the free Reset 3 meal plan | Join the free 5-day challenge | Learn about The Holy Weigh
