Do you want to eat a more healthy diet but you struggle at times with making more positive food choices? During my process of losing 100 pounds, these Continue Reading
7 Christian Fitness Affirmations & Bible Verses (with Free Printable)
Do you want to dedicate your fitness and exercise endeavors to God, but you aren't sure exactly what that means or how to go about it? Maybe you Continue Reading
FREE Printable Weekly Exercise Log (Easy One Page Habit Tracker)
Improve your health and motivation for fitness with this free printable weekly exercise log. Do you want to measure how well you are doing with your Continue Reading
5-Day Christian Weight Loss Challenge to Reset Your Mind and Body {Free!}
I remember the day I sat in my minivan outside the grocery store, quickly eating candy I had just bought, then stuffing the wrapper deep in the trash Continue Reading
Christian Affirmations Tracker for Weight Loss (Free PDF)
Do you want to lose weight by the power of God? Use this Christian Affirmation Tracker to support your healthy eating efforts while keeping God at the Continue Reading
7 Powerful Christian Weight Loss Affirmations & Bible Verses (with FREE PDF Printable)
Have you tried truth statements from the Bible for weight loss success? These Christian Weight Loss Affirmations are powerful tools because they are Continue Reading
10 Best Weight Watchers Comfort Food Recipes
If you are following the WW program and craving comfort food, check out these top ten WW comfort food recipes. Weight loss is your goal but you don't Continue Reading
The 5 Best Weight Watchers Recipes Shared at Meetings
Are you looking for some great Weight Watchers recipes to enjoy yummy food while you lose weight? These are the best Weight Watchers recipes shared at Continue Reading
7 Slow Cooker Dinners That Practically Cook Themselves (Perfect for Weight Loss!)
What if dinner could be delicious, healthy, and ready when you are, without the 5:00 PM scramble? These seven slow cooker recipes are ideal for Continue Reading
7 Surprising Signs You Might Be Addicted to Sugar {and How to Break Free}
Do you find yourself constantly craving sweets even when you’re not hungry? Maybe you feel like you’ve lost a sense of control around certain sweet Continue Reading
Quitting WW? 10 Best Weight Watchers Alternatives To Try
Are you considering quitting Weight Watchers and you wonder what else will help you lose weight? Here are good WW alternatives that will help you get Continue Reading
{Update!} Weight Watchers Files for Bankruptcy: Here’s What You Need to Know
May 7, 2025 Update: Weight Watchers CEO Tara Comonte informed members that while WW is filing for bankruptcy, it's business as usual. Members will not Continue Reading
