I hate New Year's resolutions. New Year's resolutions don't work, so why make any? I resolve not to make any New Year's resolutions. I Continue Reading
Why Christian Weight Loss Motivation Lasts When Diets Fail
Women often plead with me, “Just tell me how to lose weight!” But what you want goes deeper than a number on the scale. Yes, you want to see results. Continue Reading
You’re Not Broken: The Real Reason Weight Loss Feels Impossible (and How to Finally Get Relief)
To the outside world, I looked like the ultimate weight loss success story. I lost 100 pounds and maintained it for years. I ran 5Ks, then triathlons. Continue Reading
God’s Purpose for Your Life: Mariann’s Testimony
If you ever felt like you couldn’t seem to find God’s purpose for your pain or weakness, I know exactly what that feels like. I am Mariann, Continue Reading
Who God Says You Are: Encouragement for Christian Women Struggling with Weight and Self-Worth
Have you ever looked in the mirror and thought, “I’ll never get my eating right?” Maybe the scale hasn’t moved. Maybe you fell off track (again). Continue Reading
GLP-1 Weight Loss Drugs: Miracle, Mess, or Something in Between?
Unless you are from another planet, you've heard all about the new weight loss medications taking the world by storm. These weight loss injections, Continue Reading
5 Bible Verses About False Accusations To Find Hope & Peace
Here are five Bible verses about false accusations. As Christians, we know that God fights for us, and we have ultimate victory. There is Continue Reading
20 Powerful Bible Verses about Breakthrough
Are you praying for a breakthrough in your life? Whether you're facing a difficult situation, battling a personal struggle, or seeking God’s Continue Reading
Christian Weight Loss: 7 Truths for How to Lose Weight with God’s Guidance
Learn how to approach your Christian weight loss journey with these 7 truths for how to lose weight with God's guidance. Have you tried to lose Continue Reading
A Prayer for Weight Loss (with Free PDF Printable)
Pray this prayer for weight loss with me and turn your food choices, body, and health over to God for ultimate power, strength, and healing. Perhaps Continue Reading
Self-Compassion During Weight Loss: Why You Can’t Guilt Yourself Thin
An important lesson I learned during my years of losing 100+ pounds is self-compassion during weight loss. If you beat yourself up or put yourself Continue Reading
10 Bible Verses about Feasting with Free PDF Printable
What do these Bible verses about feasting at God's table have to teach you? How does God's Word describe eating and drinking together? If you feel Continue Reading






















