Are you struggling with sadness, depression or overwhelm during the holiday season? Here are helpful strategies to help you ease holiday Continue Reading
Christian Weight Loss Quiz: What’s Secretly Sabotaging Your Weight Loss?
You've tried the diets. You've started over on Monday more times than you'd like to admit. This free Christian weight loss quiz takes just a few Continue Reading
30 Christmas Bible Verses for December Readings (FREE PDF)
Read these Christmas Bible verses in December to hear the story of Jesus' birth from the Bible. Originally published November 2019. Updated October Continue Reading
5 Powerful Fasting Prayers For A Deeper Connection With God
A prayer for fasting does three things: it turns your heart toward God, you ask Him for strength to keep going, and you pray that He guides you to use Continue Reading
20 Bible Verses for Comfort in Death of a Loved One
Use these Bible verses for comfort in death of a loved one during your own time of grief or to comfort those who are mourning and experiencing Continue Reading
Christian Weight Loss: 7 Truths for How to Lose Weight with God’s Guidance
Updated October 2026. What is Christian weight loss? It's losing weight with Christ at the center, leaning on God's strength, His Word, and His grace Continue Reading
Is Taking a GLP-1 Cheating? The Questions Nobody Asks Out Loud
Weight loss on a GLP-1 medication like Ozempic or Wegovy isn't cheating, but it does involve complex decisions and emotions for Christian women to Continue Reading
7 Proven Steps On How I Stopped Binge Eating (and You Can Too)
Struggling with compulsive eating? Use these 7 proven steps on how I stopped binge eating to get a healthier relationship with food without Continue Reading
Why Weight Watchers Stops Working for So Many Women
Picture two women sitting in their kitchen, using the Weight Watchers app to track points. For both of them, it's the first day of their new program. Continue Reading
21 Powerful Bible Verses about Temptation
Do you struggle with overcoming temptation to do things you know aren't good for you? Use these Bible verses about temptation to learn how to resist Continue Reading
When You Feel Like You Are Too Much
When I was in high school youth group, one night our youth leader gave out fun awards to each member, matching our personality or something silly we Continue Reading
How to Actually Stick to Your Christian New Year’s Resolutions (with a Faith-Based Perspective)
I hate New Year's resolutions. New Year's resolutions don't work, so why make any? I resolve not to make any New Year's resolutions. I Continue Reading
