Tips For Living a Healthy Life With Faith

Faith

How Do I Pray? – Learning How to Pray for Beginners

Recently, a reader wrote and asked me a thought-provoking question when she said, "How do I actually pray? I understand prayer is talked to God but I don't get how I'm actually supposed to do it." Her question prompted me to think about learning to pray for beginners....

30 Day Bible Reading Plan to Calm Anxiety

Do you struggle with stress, anxiety, or panic? Use this 30 Day Bible Reading Plan to Calm Anxiety you experience in your life. Calm your anxiety with this daily Bible reading plan. Do You Struggle with Anxiety? All of us struggle with anxiety and stress. For every...

30 Day Attributes of God Bible Reading Plan

Do you ever wonder about what God is like? Join me in studying the attributes of God. When you learn God's attributes, you come to understand who God is, what he is like, and his nature. This 30 Day Attitudes of God Bible reading plan will take you on a month-long...

Family

7 Ways to Bring More Romance Into Your Marriage

If you have been married for a while, then you know that at times it can feel like the romance is drained from your relationship. Day to day tasks and routines pull you away from spending time with your spouse. With these 7 ways to bring more romance into your...

20 Healthy Instant Pot Dump Dinner Recipes

Whether you are hoping to stick to your new healthier eating plan this year or are just looking for an easy way to put a better-for-you meal on the table, an Instant Pot pressure cooker can make it happen. These 20 healthy Instant Pot dump dinner recipes are exactly...

Air Fryer Lemon Parmesan Garlic Chicken Wings Recipe

Make this Air Fryer Lemon Parmesan Garlic Chicken Recipe to the delight of your family or to serve at your next party. If you like chicken wings but buffalo sauce isn't your favorite, this Air Fryer Lemon Parmesan Garlic Chicken Wings recipe may be your new winning...

Fitness

Weight Watchers Rainbow Chia Seed Pudding

This gorgeous Rainbow Chia Seed pudding is full of flavor, color, and it healthy for you, too. It's the prettiest pudding we have seen. Weight Watchers Rainbow Chia Seed Pudding is fun to make and quite filling. Even kids love this pudding that is fun to eat. Why Eat...

Weight Watchers Strawberry Pretzel Dessert Cups

Are you ready for a delicious spring or summertime dessert that will keep you on track with your weight loss goals? A refreshing Weight Watchers Strawberry Pretzel Dessert Cup is just what you need at your next family cook-out. Your family and guests will want to come...

Weight Watchers Apple Crisp Recipe

Are you looking for a delicious WW dessert that won't set you back on points? This Weight Watchers Low Point Apple Crisp Recipe has only 4 Points Plus per serving. This apple crisp is easy to make for a delicious and healthy family desert. Weight Watchers Dessert...

Weight Watchers Apple Crisp Recipe

Weight Watchers Apple Crisp Recipe

Are you looking for a delicious WW dessert that won't set you back on points? This Weight Watchers Low Point Apple Crisp Recipe has only 4 Points Plus per serving. This apple crisp is easy to make for a delicious and healthy family desert. Weight Watchers Dessert...

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Should I Count Calories to Lose Weight?

Should I Count Calories to Lose Weight?

You want to lose weight. One of the big questions you might ask yourself is, "Should I count calories to lose weight?" Let's explore the reasons behind that question and find the solution that's right for you. Why You Are Overweight If you are overweight, it is...

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30 Day Fruits of the Spirit Bible Reading Plan

30 Day Fruits of the Spirit Bible Reading Plan

Do you want more peace and patience in your life? How about love, joy, and faithfulness? These are fruits of the Spirit as described in the Bible. This month, use this 30 day Fruits of the Spirit Bible reading plan to grow fruits of your faith. What are the Fruits of...

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How to Get Back on Track After Binge Eating

How to Get Back on Track After Binge Eating

You've overeaten. Binged. Now you're feeling bloated, miserable, and defeated. All is not lost! Here's a step by step guide for how to get back on track after binge eating. (We've even included a free PDF printable Back on Track checklist.) Here are the steps to get...

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Hi! I’m Sara.

Welcome to The Holy Mess. I love helping women find balance in busy lives for faith, family, & fitness. Read more about my 100 pound weight loss story here. Mostly I’m a real wife and super real mom. Feel free to contact me by clicking here.

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