Tips For Living a Healthy Life With Faith

Faith

What Does It Mean to Take Every Thought Captive?

In the Bible in the book of 2 Corinthians, we are told to "take every thought captive to obey Christ." What does it mean to take every thought captive and as people who follow Jesus, how do we go about actually doing it? What does the Bible mean when it says take...

How Do I Pray? – Learning How to Pray for Beginners

Recently, a reader wrote and asked me a thought-provoking question when she said, "How do I actually pray? I understand prayer is talked to God but I don't get how I'm actually supposed to do it." Her question prompted me to think about learning to pray for beginners....

30 Day Bible Reading Plan to Calm Anxiety

Do you struggle with stress, anxiety, or panic? Use this 30 Day Bible Reading Plan to Calm Anxiety you experience in your life. Calm your anxiety with this daily Bible reading plan. Do You Struggle with Anxiety? All of us struggle with anxiety and stress. For every...

Family

7 Ways to Bring More Romance Into Your Marriage

If you have been married for a while, then you know that at times it can feel like the romance is drained from your relationship. Day to day tasks and routines pull you away from spending time with your spouse. With these 7 ways to bring more romance into your...

20 Healthy Instant Pot Dump Dinner Recipes

Whether you are hoping to stick to your new healthier eating plan this year or are just looking for an easy way to put a better-for-you meal on the table, an Instant Pot pressure cooker can make it happen. These 20 healthy Instant Pot dump dinner recipes are exactly...

Air Fryer Lemon Parmesan Garlic Chicken Wings Recipe

Make this Air Fryer Lemon Parmesan Garlic Chicken Recipe to the delight of your family or to serve at your next party. If you like chicken wings but buffalo sauce isn't your favorite, this Air Fryer Lemon Parmesan Garlic Chicken Wings recipe may be your new winning...

Fitness

Weight Watchers Buffalo Turkey Meatballs

This Weight Watchers Buffalo Turkey Meatball recipe is a delicious appetizer or would be a tasty main dish paired with a salad. Weight Watchers Meatballs Believe it or  not, the meatballs in this recipe are ZERO points without the sauce.  Be sure to use lean ground...

Weight Watchers Zero Point Tuna Salad Recipe

Are you looking for a delicious lunch option that is full of protein but low in points? Our Weight Watchers Zero Point Tuna Salad is sure to please. This tuna salad is easy to make, delicious, and best of all zero WW Freestyle Smart points. Weight Watchers Tuna Salad...

How to Deal with Food Pushers and Food Police During Weight Loss

You've changed your eating habits for the better. You're losing weight. As your new habits become obvious, suddenly everyone seems to have an opinion about what you're eating and what they think you should eat instead. Here's how to deal with food pushers and food...

What is Amazon Prime Day and Why Should You Care?

What is Amazon Prime Day and Why Should You Care?

What is Amazon Prime Day? Amazon Prime Day is July 15-16, 2019 and is the largest ever (to-date) shopping event at Amazon.com. Head to the Amazon.com website and you'll see headers and graphics with a huge count down for Prime Day. What is Amazon Prime Day and why...

read more
Amazon Prime Day 2019 Deals

Amazon Prime Day 2019 Deals

What can you expect for Amazon Prime Day 2019 deals? When will Prime day be and what will be the best sales? Read on for our predictions for Amazon Prime Day 2019 and what you should watch for. Amazon Prime Day 2019 is July 15 and 16 with sales starting at midnight on...

read more
30 Day Freedom Bible Reading Plan

30 Day Freedom Bible Reading Plan

We all long for freedom to live life the way we want to and to make our own choices. Is this the freedom that God talks about in the Bible? What about freedom of speech, religion, or choice? Use this free 30 day Freedom Bible Reading Plan to understand what God's Word...

read more
Weight Watchers Apple Crisp Recipe

Weight Watchers Apple Crisp Recipe

Are you looking for a delicious WW dessert that won't set you back on points? This Weight Watchers Low Point Apple Crisp Recipe has only 4 Points Plus per serving. This apple crisp is easy to make for a delicious and healthy family desert. Weight Watchers Dessert...

read more

Hi! I’m Sara.

Welcome to The Holy Mess. I love helping women find balance in busy lives for faith, family, & fitness. Read more about my 100 pound weight loss story here. Mostly I’m a real wife and super real mom. Feel free to contact me by clicking here.

Connect With Us

facebook instagram linkedin pinterest rss feed twitter

Click here to visit our Christian weight loss program.

Get a Free Bible Journaling Kit Now!

Journaling guide & reading plan give strong faith.

Powered by ConvertKit