The Holy Mess Weight Loss Membership guides women to achieve their most successful weight loss year ever. Get to your goal weight and stay there – without going crazy! The program provides structure, accountability, and support to lose weight and feel great.
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Why Join The Holy Mess Membership?
Here are the benefits of this weight loss program for women:
- Lose weight right away. Have your best weight loss year to date! With our guidance and support, you’ll get to a healthy weight and stay there for life.
- Food you love. Enjoy food without stress or guilt. We help you choose foods that are right for your body. With the Easy Start Meal Plan (a $43 value, yours to keep), lose 3-6 pounds in your first week. Learn how to incorporate treats and special occasions.
- Exclusive member discounts and perks, including 25% off faith-based journals.
- Fast to start. A Welcome Kit is waiting for you that guides you through getting started with ease.
- Supportive community. Find out you’re not alone and get support in a private Facebook group only for members.
- Direct access to experts. Support from Sara, LaNette, and The Holy Mess team. Get every question answered with our live member Q and A’s and weekly videos.
- Spiritual growth. For those who desire it, Christian weight loss support with videos, discussion, and live devotion videos.
- Confidence! Love how you look and feel every time you see yourself in the mirror or photos. Walk through life with peace and joy, knowing you take good care of your body.
What’s Included in the Membership?
If you are wondering, “is this really worth it?” the answer is YES because you receive:
- Weekly weigh-ins and progress check-ins for accountability
- Tasty recipes, meal ideas, and low-calorie snack lists
- Live videos, members-only Q & A sessions (or watch the replay), and insider info we don’t share anywhere else
- Expert guidance with three leaders who have collectively lost (and are maintaining!) over 500 pounds.
- Support and encouragement in a private Facebook group
- Exclusive member perks, discounts, and product specials
- Fun and motivational badges for weight loss and completing health activities
- Easy 100% online program that you can access anywhere for real-time support whenever you need it
- Bonus! Easy Start Meal Plan ($43 value, yours to keep)
Answers to FAQs about Membership
What is the Holy Mess Weight Loss Membership?
The Holy Mess Weight Loss Membership guides you to your most successful weight loss year to date! Get the structure, accountability, and support to lose weight and maintain your progress for a lifetime.
How much does the membership cost?
The membership is $47 per month. Special introductory pricing offers a $10 discount, bringing your monthly costย to just $37. When you lock in this special rate, you keep it as long as you remain a member. (However, youโll pay the current rate if you cancel and rejoin later.)
Can I cancel anytime?
Yes! You can cancel your membership hassle-free, but if you rejoin later, youโll need to pay the current membership price. See our cancellation policy below.
Should I do this or Weight Watchers?
You can do both! This program is great for Weight Watchers members, but you donโt have to be on WW to join. We welcome women using any eating plan – calorie counting, MyFitnessPal, low-carb, or no specific plan. We focus on habit-building, mindset, accountability, and community support. While we don’t provide medical advice, we provide general healthy eating recommendations.
How is this different from The Holy Mess 30-Day Challenges?
Challenges are short-term. The membership is ongoing and allows deeper learning and habit stacking.
The membership follows a rhythm:
-Learn & Grow months (more relaxed, skill-building focus)
-Challenge months (more structured, goal-oriented activities)Will you tell me what to eat?
Not exactly. Upon joining, you can use an optional done-for-you meal plan with recipes, nutrition info, and WW points. This gets you on the path to weight loss quickly. However, ongoing meal plans are not included in the membership.
Do I have to follow a specific diet?
No. Youโre in charge of your food choices. We provide guidance and tools to help you stay on track, but no one-size-fits-all diet is required.
Is this a Christian weight loss program like Faithful Finish Lines?
If you want Christian support, youโll find:
-Twice-weekly faith-based posts in the Facebook group at no additional cost.
-A monthly Christian Weight Loss devotional video at no additional cost.
-Optional Christian weight loss journals (available for purchase, with members receiving a 25% discount).
-And if those resources aren’t for you, that’s okay, too. There’s no pressure.Do I need Facebook to participate?
Yes. Most activities take place in a private Facebook group. A non-Facebook option may come later, but itโs not available at launch.
Is this membership suitable for people who are maintaining weight loss?
Absolutely! Weight maintenance requires the same habits as weight loss. This program provides structure, accountability, and support for both weight loss and weight maintenance.
Is this program suitable for people who can’t exercise or have dietary restrictions?
Yes. You can modify everything to fit your needs. Exercise is encouraged but not required.
Will The Holy Mess still offer free groups?
Yes, though some consolidation among the groups may happen in the future. Members are our highest priority. They invested in membership, and we honor that investment.
Do I have to join Weight Watchers to use this program?
Nope. The membership works with any weight loss approach.
What if Iโm too busy?
Life is always busy. This program is designed to work during real life, with flexible participation. You’ll still benefit even if you can only do some activities.
What if Iโve failed at weight loss before?
You are not alone. You may have struggled in the past, but this membership is about growth, not perfection. Make this your final time losing weight. Learn how to lose the weight and keep it off for a lifetime.
Is this group supportive of weight loss medication or surgery?
Yes. We support all weight loss paths, including mindful eating, low-carb, calorie counting, WW and points, medication like GLP-1s and surgery, or none of these. We wonโt tell you what to do, but weโll cheer you on in whatever approach you choose.
Insider Walk-Through: What Exactly is Included?
Are you wondering what features and benefits you receive for your monthly fee? Here’s a breakdown.
Here is a detailed list of what is included with your membership.
When you join, youโll receive:
- A Welcome Kit with easy steps to get going immediately.
- Start losing weight right from week one!
- A done-for-you meal plan to make it easy to get started.
Each month includes:
- A new workbook and focus topic every month.
- Six challenge months per year (valued at $84 each โ INCLUDED).
- Checklists and calendars for each month’s activities.
- Weekly live videos just for members.
- Exclusive weigh-ins and community posts to keep you on track.
Community support:
- You are NOT just a number here. We see you and support you every step of the way.
- Encouraging posts, weekly action steps, and a safe place to be yourself.
- Fun and motivating ways to earn badges for weight loss and action steps.
A Christian weight loss faith-based option which includes:
- Discussion and devotion posts each week.
- Monthly Christian devotion + prayer videos.
- 25% off our Christian journals like Endurance and Craving Grace.
Bonus perks and surprises like:
- Private resource library access.
- Surprise gifts, coupon codes, and extras to support your journey.
Leader Credentials
- Sara Borgstede: Leader, Certified Binge Eating and Bulimia Recovery Coach, 120-pound weight loss success story, 10+ years of experience with coaching and weight loss programs
- LaNette Whiteside: Community Coordinator, lost 350+ lbs, retired RN, former Weight Watchers leader
- Terry Hanly: Project Manager, 60-pound weight loss, 20 years in tech and wellness project leadership
Science-Backed Approach
All materials align with current scientific literature for weight loss and behavior change. See references below for research supporting our core methods.
Food Log and Food Tracking
- Study 1: A study published in Obesity found that perfect tracking is not necessary to achieve significant weight loss. Participants who tracked their food intake even inconsistently still experienced meaningful weight loss, highlighting the importance of self-monitoring in weight management. UConn Today+1Business Insider+1
- Study 2: Research from Harvard Health indicates that individuals who kept daily food records lost twice as much weight as those who did not, emphasizing the effectiveness of consistent food journaling. Harvard Health
Community Support
- Study 1: A systematic review and meta-analysis published in Nature examined the effectiveness of social-support-based weight-loss interventions. The study found that such interventions are effective in promoting weight loss among adults with excess weight or obesity. Frontiers+6Nature+6BioMed Central+6ย
- Study 2: A study in BMC Nutrition explored how participants with morbid obesity experienced social support in a group-based rehabilitation program. The findings suggest that social support plays a crucial role in facilitating health-behavior change and weight loss. BioMed Central
Whole Foods vs. Processed Foods
- Study 1: Research published in Cell Metabolism demonstrated that individuals consuming ultra-processed foods consumed more calories and gained more weight compared to those eating unprocessed foods, even when meals were matched for calories, sugar, fat, and fiber. Harvard Healthย
- Study 2: A study in The American Journal of Clinical Nutrition found that ingestion of processed food meals decreased postprandial energy expenditure by nearly 50% compared to whole food meals, suggesting that whole foods may enhance energy expenditure and aid in weight management. PMCย
Weekly Weigh-Ins
Study 2: Research in Obesity demonstrated that daily self-weighing led to greater adoption of weight control behaviors and produced greater weight loss compared to less frequent weighing. UConn Today+2PMC+2ScienceDirect+2
Study 1: A study published in the Journal of the Academy of Nutrition and Dietetics found that participants who weighed themselves daily lost significantly more weight and body fat compared to those who weighed themselves less frequently. Healthline+5Intermountain Health+5WebMD+5ย
Hassle-Free Cancellation Policy
We are 100% up-front about your membership and payments. We mean it when we say hassle-free.
Members have the power to cancel their membership at any time.
While you are welcome to email us for assistance, you do not need to email or call us to cancel. You can cancel the membership yourself with one button click.
1. Cancellation Request
- You may cancel your membership at any time through the online platform, Teachable. Simply log into your account and click to your profile in the top right corner. Here are the instructions for how to cancel your membership.
- The information is in the โManage existing memberships and subscriptionsโ section, and there is a photo that shows the cancel button.
- Cancellations must be submitted at least 4 days before your next billing cycle to avoid being charged for the upcoming month.
2. Refunds & Prorations
- Customers are eligible for a full refund if they request a cancellation within 10 days of purchase.
- After the 10-day period, we do not offer refunds or prorated credits for partial months.
- Your membership will remain active until the end of your current billing period.
3. Reactivation
- If you decide to rejoin, you can sign up anytime, but previous promotional pricing may no longer be available.
- If your billing option on file expires (like your credit card expires or your Paypal email changes), you are responsible for updating it. Teachable will attempt to contact you 2 times via email. After the 3rd failed payment, they will cancel your membership. If this happens, we cannot give you your original pricing. You are welcome to rejoin, but it will be at the current price.
4. Billing Disputes
- If you believe you were charged in error, please contact us within 3 days of the transaction for review.
For further assistance, please reach out to us at sara@theholymess.com. We are happy to help.
The Holy Mess does not give medical advice. Before beginning this program, contact your doctor or a medical professional.
The Holy Mess Members Log In
Are you already a The Holy Mess Weight Loss Member?
Click here to log in to your membership.
Click here for Teachable help.
Do you have another question about membership? Email us anytime: sara@theholymess.com.
I am not very successful with FB and in fact avoid it . What support do you offer for people like me?
Hi Beverly, thanks for your interest in the membership! I are in discussions about offering a self-guided option for the membership, but we wanted to keep it simple to get started. In the meantime, we do have this self-guided 30-day challenge, is very similar in structure to what we do inside the membership. You can check it out here: the-holy-mess.teachable.com/p/the-holy-mess-30-day-weight-loss-challenge
Can you join by paying a yearly amount instead of monthly payments?
Hi Brenda, Great question. Currently, we are only offering monthly payments because we wanted to streamline and keep it as simple as possible. We will consider adding an annual plan soon. I hope you are able to join us!
When do I join this program? I realize that it starts on April 1st, but I wanted to take advantage of the lower membership rate.
Patricia, I’m thrilled that you will be joining us! Enrollment opens April 1st. We have it set up so that you can jump in and get going right away, so you won’t miss out on anything if you enroll on that day.