Try this recipe for Easy Blueberry and Almond Oatmeal Bake for a sweet breakfast with healthy whole grains and protein. This oatmeal bake is not only delicious, but is also hearty and will keep you full. As a bonus, this recipe is low in calories and WW points.
WW Points for Oatmeal Bake
These baked oatmeal squares are only 4 Weight Watchers points per serving.
Click here to be taken to the WW app to track directly – WW app to The Holy Mess Blueberry Almond Oatmeal Bake
Updated December 2023 for W W Points.
Small Batch Meal
This recipe is one is a series of small batch meals. We’ve received many reader requests for recipes in smaller sizes. Whether you are cooking for yourself, just you and your spouse, or your family eats different foods, often it’s helpful to have a smaller-sized recipe.
This recipe makes 3 servings.
Meal Prep Directions for Oatmeal
This recipe makes three generous servings, or you can double or triple the batch to meal prep to make extra servings in advance.
Bake the servings you need for the week and store them in the fridge until it’s time to enjoy.
This oatmeal bake freezes well, too. Wrap individual servings in plastic wrap, then place into a zipper bag or freezer container. Freeze for up to 6 months. To reheat, unwrap and warm in the microwave for 1 minute.
Answers to Frequently Asked Questions
This oatmeal bake stays fresh in the refrigerator for up to 5 days. You can even freeze these in individual servings so you have enough for the rest of the work week. Use zipper storage bags, plastic storage containers, or glass containers to store your cooked oats.
Absolutely. You can use a variety of fresh or frozen fruits, and you can also use any kind of nuts you prefer.
How to Make Blueberry & Almond Oatmeal Bake with Step-by-Step Instructions and Photos
Here’s a step-by-step guide to making Blueberry & Almond Oatmeal Bake.
Step 1 – Gather the ingredients.
Don’t let this scare you. Below, see the ingredients are measured out for this easy recipe. I mix it all in one bowl and I’m ready to go.
Step 2 – Prep
Preheat the oven to 350 degrees. Spray the loaf pan with cooking spray.
Then, in a large mixing bowl, add all ingredients except blueberries and almonds. Stir to combine.
Step 3 – Pour into baking pan
Pour half the oatmeal mixture into the prepared loaf pan. Then top with half the frozen blueberries. Layer on the remaining oatmeal mixture and top with the rest of the blueberries, then the almonds.
Step 4 – Bake
Bake in oven for 50-55 minutes or until done throughout and a knife inserted in the center comes out mostly clean. (The blueberries will still be moist, but the oatmeal mixture should be set.)
Cool, then slice into 3 pieces.
This recipe makes generous servings that are filling and hearty.
Blueberry & Almond Oatmeal Bake {Small Batch}
Equipment
- 1 loaf pan (any size)
Ingredients
- 1 cup oatmeal old fashioned or rolled (NOT instant or steel-cut)
- 1/4 cup cauliflower rice frozen, breaking apart any clumps
- 1/2 cup unsweetened almond milk or skim
- 2 items eggs
- 1/4 cup powdered sweetener such as Truvia, Stevia, or Monk Fruit. You may use sugar but it will change nutritional information and WW points.
- 1/2 tsp vanilla extract
- 1/2 tsp baking powder
- 1 cup frozen blueberries Other frozen fruit may be used instead. Break or slice any large pieces into small dice. Fresh fruit may also be used.
- 3 TBSP sliced or slivered almonds other nuts may be used instead
Instructions
- Preheat the oven to 350 degrees. Spray loaf pan with cooking spray.
- In a large mixing bowl, add all ingredients except blueberries and almonds. Stir to combine.
- Pour half the oatmeal mixture into the prepared loaf pan.
- Top with half the frozen blueberries.
- Pour on the remaining oatmeal mixture.
- Top with the rest of the blueberries, then the almonds.
- Bake at 350 degrees for 50-55 minutes or until done throughout and a knife inserted in the center comes out mostly clean. (The blueberries will still be moist, but the oatmeal mixture should be set.)
- Cool, then slice into 3 pieces.
WW Information
Notes
- Cherry Almond
- Peaches & Pecans
- Peaches, Pineapple, & Shredded Unsweetened Coconut
- Pumpkin & Pecan
- Apple & Walnut
Nutrition
You’ll love how easy and delicious this recipe is. Try it for a filling breakfast food prep option. Think of it as “fast food” at home.
The Points value of these recipes was calculated by this website and is provided for informational purposes only. This is not an endorsement, sponsorship, or approval of this website or its recipes by WW International, Inc.
What’s your favorite healthy breakfast? Share in the comments below.
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WW Chocolate Mug Cake – also called 3-2-1 cake and it is so easy.
WW 3 Ingredient Egg Bites – Zero WW points!
Weight Watchers Peanut Butter Banana Overnight Oats with Yogurt – Perfect for meal prep.
This is the recipe I found for the scavenger hunt. It interested me because I love all the ingredients and someone posted on Facebook during this 10th anniversary that it was one of their favorite recipes.
I’m curious what your thought was for using frozen riced cauliflower. Is it just to add in some veggies or does it serve another purpose? Thanks for sharing Sara, I will have to give this one a try.
Hi, can you use fresh blueberries and riced fresh cauliflower – not frozen? Thank you.
Yes, you certainly can! I have used fresh fruit and it turned out great. I haven’t used fresh riced cauliflower so you might need to experiment a bit on that one. I wonder if you would need to cook it first? I would probably cook it in the microwave with some water first, drain, and use. It might not need to be fully cooked, but I would want to make sure it was softened somewhat.
Yes, you are getting in the nutrition (fiber, vitamins and minerals) with the added veggies, and you are also lowering the calorie density. Eating lower calorie dense foods has helped me tremendously the last couple years with hunger and making weight loss easier. Here is more info on that – https://theholymess.com/calorie-density/