This Raspberry Jello Salad is a Borgstede/Schultz family tradition for Thanksgiving, Christmas, and any other time we have an excuse to make it. The Continue Reading
Cranberry Fruit Gelatin Salad
This recipe for Cranberry Fruit Gelatin Salad was new to our Thanksgiving table this year and a hit all around. The classic recipe comes from my Continue Reading
Fresh Broccoli Salad
Fresh Broccoli Salad is a popular salad with all types of variations. Here is ours. Some versions of this salad contain a dressing with a huge Continue Reading
Primal Mac & Cheese
Yes, Primal Mac & Cheese is Possible! by Jen Pedri Every so often I crave a childhood favorite; mac and cheese. I thought when I went Paleo that Continue Reading
A Healthy, Realistic Family Eating Plan
"Does your family follow a healthy eating plan, too?" This question is often asked during the Q&A time when I speak to groups about my weight Continue Reading
Garlic Sweet Potato Mash
Garlic Sweet Potato Greens Mash by Jen Pedri I don't know about you, but I tend to lack in the greens department. I get stuck in these dinner veggie Continue Reading
Bacon Apple Kale Pancakes
Pancakes are a weekend staple in our household. To us, it signifies a morning of relaxation and family time. Depending on the day and the ingredients Continue Reading
Vegan/Paleo Vanilla Chia Seed Pudding
This Vegan/Paleo Vanilla Chia Seed Pudding is a weekly staple in our house. It is probably the quickest recipe I make and makes for a perfect mid-day Continue Reading
My Italian Picnic Salad
Italian Picnic Salad We were invited to a BBQ dinner last night and were asked to bring a salad. Instead of making a typical salad with veggies, I Continue Reading


















